Train your love as well as train the body





In life everything is arranged logically: if you want to lose weight - do not eat dessert, you want a good salary - to rise above itself, you want fresh impressions - buy a ticket anywhere. And what do we do when we want a relationship with partner improved, and entered into the category of "super"? That's right, most often we sit and just wait. But, if you want to and, most importantly, an opportunity to strengthen relations and make them more harmonious, why wait?

Website picked up exercises for those who want to live together for a long time and superschastlivo.



1. Remember how it all started. Time flies, month after month, and we, without even noticing, are gradually losing patience, and gentleness, willingness to understand and accept, which so confidently began a relationship. Return them. They are very much needed, as well as the ability to look at your partner with loving eyes.



2. Ord ite what you want. We tend to think that our partner knows us so well that it is able to guess in advance all our desires. Therefore, our unspoken desires give birth to very specific expectations and live. If expectations are not met, we begin to doubt in understanding and even the strength of the relationship. Meanwhile, just to say to your loved one about what we want - it's really a decision



3.. Do not ask, "How was your day" If we ask this boring question, the answer is rather receive: "OK, and yours?" The dialogue did not bring us together, in fact, he is even able to worsen relations explicitly flavor routine. Instead, ask, for example: "What was interesting at work", "today was something funny?", "Did you read the news? There is something worthwhile? "You'd be surprised how much more alive and will pull together your conversation.



4. Become experts and each other. What do you know about the tastes and interests of your loved one? A really know, but do not assume that he would have liked? Ask questions, to notice themselves on the reaction of your partner on certain things, events, classes. This knowledge will be useful to please your partner.



5. Stay seksual nymi. The word "sex" directly associated with the Bedroom. But there is more talk about how to be sexual in everyday life. Maybe your loved one like you, singing, doing the dishes, but, for example, it pushes your view of the face mask? Watch and discuss what excites you in each other. Amazing, fun, inspirational!



6. Come creatively to the Joint leisure communities are high. 10 places where you can spend an unforgettable weekend; 20 Amazing visits scenarios without a penny - to help you just a sea of ​​interesting ideas and your own imagination. Eat pizza for a movie on the couch, you always have time. Even after the boat in the park or roller disco.



7. Take hedgehog day mental vacation. Problems in life or at work are able to push the relationship to the background. Therefore, with your loved one it is important to be able to disconnect from the cargo. Listen (not pretend), enjoy a joint Employment, Interest for real. Things still have time to come back into your life - but only with your permission and only then, when you get over the threshold of the house



8.. If the quarrel - in zmite timeout. If things get very heated and you are ready to explode, stop before you pass the point of no return. Offer to take time out and return to the conversation after 10 minutes (tonight, next week, and so on. D.). The emotional intensity will decrease, and the solution of the problem there is much calmer.



9. Show your true feelings. Very often, we only show a sense of "top-level" - emotions such as approval or irritation. That is the reaction-result. Try to involve the partner and show those emotions that brought you to this reaction, for example, a sense of joy, satisfaction or frustration, protest, loneliness, etc. These deep feelings of a person there faster empathy

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10. Apologize sincerely. Apologies really mean a lot in a relationship, but only those that are made from the heart. Honestly try to explain to your loved one, why make a mistake and what to do to remedy the situation. And be honest: without your sincere partner will hardly be able to understand you really







. Photos on the preview: Screen Gems / Splash News / EAST NEWS



Look also:
10 simple truths about relationships, about which we should not forget
"I'm not the kind of girl who will look to you series»

via www.mindbodygreen.com/0-13321/13-tips-to-make-a-good-relationship-great.html

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