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9 The stunned stories about losing weight that will inspire you
Want to lose weight, but lacks motivation? Sometimes we motivate unexpected things, so think about it: what inspires you and how specifically it is possible to use it for good purpose of weight loss? And as an inspiring example of Website picked up nine stories, where people lost weight for entirely different reasons.
Man dropped 83 kg, after doctors said he would not live up to 3,077,538,630
Ryan Clark, a 24-year-old Scot, weighed almost 174 kg, was depressed, experiencing anxiety, chest pain and other health problems. The doctor said that if nothing changes, it does not make it, and up to thirty. Ryan's wife expecting second child, we had to change something. "He just woke up one day and said," Everything will be enough, "- Alyssa Clark explains his wife Ryan
. It was not easy, but Ryan has changed dramatically in just ten months. Weight reduction stimulated hour cardio that Ryan worked in the morning, before heading to classes in jurisprudence. In the evenings, he paid 1, 5:00 strength training. < He carefully analyzed the diet and even social circle.
According to Alyssa, new friends from the gym helped Ryan does not stop there. Now Ryan helps others not to lose faith in himself, publishing preobodryayuschie posts in social networks.
Man lost 136 kg, engaged yogoy
In the most difficult times Jared Mollenkopf weighed 223 kg and has accepted that there will be thick up to the end of his days. However, when he knocked 40, he decided it was time to change.
In just 15 months, Jared, who plays in the orchestra of the Utah Symphony, dropped a staggering 136 kg and is now enjoying a new life. < It has gone from someone who could not get to his feet, to the person who performs the most complex elements of one of the branches of yoga. In the video below we can see his miraculous journey to weight loss.
Mom, that was eating 5000 calories of chocolate a day, has become a bodybuilder
The mother of two children, who ate 5,000 calories of chocolate a day, evolved from a fat woman in a bodybuilder after video released his fat belly and asked people to comment on.
And it worked! Natalia Teixeira lost weight from 56-gauge to 42-th, dropping 52 kg! Dvadtsatidevyatiletnyaya woman says she ate too much fast food, so it is well blown. < After Natalia realized that disgusted with herself, she hired a coach and soon began to take part in bodybuilding competitions.
Now she writes a doctorate in psychology and is the 4th dimension (US scale). Fat is only 12% of her body. Natalia, Brazilian by birth, now lives in New York, she says that she has stretch marks, but it does not care, because they are part of its history.
Italian, who has lost 45 kg and at the same time ate pizza every den
And you can really lose weight and eat pizza every day. Ask Pascal Kotstsolino, Italian chef, who says that has lost 45 kilograms over seven months.
Kotstsolino moved from Italy to the USA and became addicted to fast food, which was not so prevalent in his homeland. Four years later, he realized that he needed to change something: the growth of 198 cm, Kotstsolino weighed 167 kg. His physician was worried that he might have a heart attack. Then Pascal decided to change his life by reducing your calorie intake to 2700 a day. Every day he dined home margarita. Adding to the pizza a hearty breakfast and a light evening meal: cereal with fruit, orange juice and coffee in the morning, a little salad, protein and a glass of wine in the evening
. What is the secret of a magic diet Kotstsolino? Of course, it is Natural Foods
wife surprised her husband. He came back from Afghanistan, and saw that she dropped 43 kg
Misty Shaffer Leland, South Carolina, struggled with obesity all my life. < When her husband was sent to Afghanistan for a year, she decided to lose weight and to surprise the wife, when he will return.
In a year when Larry Schafer went into the service, Misty decided to change your diet. She began to eat whole grains, fruits, vegetables and lean meat, began to drink more water and to control the size of the servings. Schafer wore twentieth the size and the scale showed 113 kg, when she began her hard way. A year later, she lost weight to 70 kg.
When Larry returned, he was struck by the appearance of his wife. At the airport, she hid behind the friends and relatives who came to meet him, and when the crowd parted, he saw his wife postroynevshuyu.
During the year, while Schafer were apart, they talked on Skype, and Misty photos sent to her husband with her daughter, but her face was in these photos. Friends and family also have not given out the mystery.
Man has lost 182 kg using bodybuilding, over which he smeyalsya
28-year-old Jess Shand picked aim sports fanatics, communicating with them online, sitting at home mom, where he could feel comfortable, because its weight at that time reached 318 kg. After Shand posted their photos to the network, weightlifters started to send him links with recommendations on losing weight.
"I said I was too fat to exercise, and they said that I can just roll on a chair and lose weight," - says Shand. "Actually I did, it was my first training. When I finished, I was sweaty and tired, but it worked. »
Shand now plans to lose another 7 kg and collects $ 20 000 to surgery to remove loose skin.
Photographer who documented the loss of 150 kg of excess weight, making an unusual fotosessiyu
Photos "before" and "after" weight loss are nothing new, but the photographer Blake Morrow and his object, Beth Beard, changed the rules of the series of photographs "Project Beth».
Morrow took off his old girlfriend in different images before surgery to reduce the stomach in 2012 and two years later, after sorokaodnoletnyaya Biard dropped 70 kg. He then joined in Photoshop photos Beth "before" and "after».
Given the theatrical past Biard, she did not have difficulties with the re-creation of images of Frida Kahlo and Diego Rivera to Stan Laurel and Oliver Hardy.
Coach, specially gained 30 kg to reset them with podopechnym
< br> Dedicated personal trainer specially gained 30 kg to inspire the client and go all the way to lose weight with it.
To achieve the desired effect, a fitness expert Adonis Hill postponed daily exercise and began to eat 7000 calories a day. The coach surprised his client Alyssa Kane, who joined the show "weighted people" in a desperate attempt to throw at least a couple of kilos.
< Hill was 35 years old when he won the battle with depression and overweight, losing weight by 45 kg. in Kane lifelong weight and trainer from Brooklyn decided that the joint struggle with this problem will help smotivirovat client.
Four months later, the client and the coach reached the desired result:. Coach dropped almost 26 kg, and his ward 26, 5 kg
woman who dropped 45 kg, because I could not play with his synom
The woman said that she could not get up from the floor due to the excess weight almost 45 kg. Jennifer Gillam at 28 weighed 114 kg and had a 56th the size. Overweight prevented her from playing with her year-old son Taylor, and she decided that it will be enough. She began to follow a healthy diet and even managed to involve others to reduce weight with the help of Weight Watchers diet.
Gill said that Facebook also helped her in this transformation - she saw how large was, and it helped her to drop those extra kilos
. Amazing stories of these people once again show that nothing is impossible, - there is a will
! via www.publy.ru/post/20734
