571
Raw food diet is a great chance to change their lives
A short note from me ...
I know that a raw food diet is not a diet for weight loss, and for me this is not a diet, but rather a great chance to change your life, for which I am very grateful ... But still, eliminating excess weight also refers to the recovery and return to an optimal state of the body makes me excited ...
Today, I stood on the scales ... 65kg (height 167cm, 41god) ...
Some photos to confirm to herself and others who embraced his eyes when I say that in September 2013, I weighed 94kg ...
In October 2013, I removed the sugar from the diet, and it was a small beginning ... Then they all went to the full extent: through vegetarianism, veganism, and then I stopped on a raw food diet ...
On the picture in a bathing suit, I do not dare, we must also train, train, train and train again.
But I'm happy.
© Iveta Shultsova
Gymnastics of Hermes - a set of exercises on the set of energy
Traveling from cancer diagnosis to good health