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Raw food diet is a great chance to change their lives




A short note from me ...
I know that a raw food diet is not a diet for weight loss, and for me this is not a diet, but rather a great chance to change your life, for which I am very grateful ... But still, eliminating excess weight also refers to the recovery and return to an optimal state of the body makes me excited ...



Today, I stood on the scales ... 65kg (height 167cm, 41god) ...
Some photos to confirm to herself and others who embraced his eyes when I say that in September 2013, I weighed 94kg ...



In October 2013, I removed the sugar from the diet, and it was a small beginning ... Then they all went to the full extent: through vegetarianism, veganism, and then I stopped on a raw food diet ...

On the picture in a bathing suit, I do not dare, we must also train, train, train and train again.
But I'm happy.
© Iveta Shultsova
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