Pumpkin juice - a huge favor

Pumpkin juice has become especially popular among children after the "lit up" in the film saga "Harry Potter". And indeed, this juice has many beneficial properties, which is why it can be a healthy alternative to fizzy drinks.

Pumpkin itself - a source of vitamin D and minerals such as copper, iron, and phosphorus. So why not get together with the juice? Thanks to the wonderful taste and a wide range of actions pumpkin juice loved and respected by many vegetarians. In addition, it is also the active ingredient in the composition of many sweet foods and medicines.

How to cook pumpkin juice?

Prepare the pumpkin juice is quite simple.

The first thing you need to do - select a suitable tykovku. It should be sweet. And these are usually modest-sized pumpkin. Cut the pumpkin in half. Remove the seeds. Each half of the section is in 2 parts and clean them from the skin. Pumpkin flesh is cut into small pieces, not too small and not too large. Take the juicer juice and cook.
Now, when the juice is ready, you can sweeten it a bit.
For the bright taste, add the spices: nutmeg, cinnamon or ginger. But do not get too carried away: the flavor of spices should not interrupt or drown out the taste of the juice

. Every day is recommended to drink at least half a cup of this therapeutic drink. Before use, make sure it does not cause you an allergic reaction.

15 useful properties of pumpkin juice

Pumpkin juice contains vitamins: B1, B2, B6, C, E and beta-carotene.
It consists of minerals - phosphorus, calcium, iron, magnesium and other organic substances such as sucrose. Also present carbohydrates.

So, what are the useful properties of pumpkin juice?

For liver and kidney.

People with kidney stones and gall bladder to improve the doctors advise to take the next course of treatment: 10 days, 3 times a day to drink a half cup of pumpkin juice

. This orange drink - an excellent cleanser. It reduces the risk of developing heart disease. A high amount of antioxidants contained in it, helps prevent atherosclerosis.

For the digestive system of pumpkin juice is also very useful. It cures constipation, as endowed with a laxative effect. ulcer treatment program at an elevated acidity may also include the juice from the pumpkin.

In addition, the drink contributes to the normal functioning of the kidneys and urinary system.

The soothing properties allow you to assign pumpkin juice for people who suffer from insomnia. A very welcome addition of natural honey.

Juice minimizes the risk of high blood pressure.

It also contains pectin which reduces cholesterol. A mixture of pumpkin juice with honey is effective in reducing the temperature.

Pumpkin juice is recommended to drink during pregnancy to reduce morning sickness. This part of the diet of patients suffering from hepatitis C and Vitamin A. "pumpkin" minerals improve immunity, thus protecting from various diseases.