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16 delicious dishes that will make you to love vegetables
Bashny.Net
Perhaps our dear parents did not know how to cook vegetables that we could not pull the ears, but now there are a lot of recipes with which vegetables can make a real delicacy.
Garlic cherry tomatoes
Cut the cherry tomatoes in half and mix them up with garlic, olive oil, salt and pepper. Spread on a baking sheet evenly. Bake for 20-25 minutes or until until the tomatoes are soft and very fragrant.
Baked broccoli with cheese
Take a fresh broccoli, divide it into florets and place on a greased baking tray with olive oil. A little salt and place in preheated oven for 10-15 minutes. Once the cabbage is ready sprinkle it with grated cheese
Potato balls
To make this simple and delicious dishes you need potatoes, olive oil, salt and pepper. Cook 3-4 potatoes and rub them on a coarse grater. Add into the mixture with salt and pepper, and form balls or cylinders. Baking sprinkle with olive oil and place on it to receive the potato balls. Bake for about 15 minutes.
Green beans in the Asian style
Take a pound of green beans, 2 teaspoons olive oil and 1 teaspoon of sesame, garlic, sesame and soy sauce. Heat a large saucepan or pot over medium heat. Pour olive oil in it and add the chopped garlic. Roast for about a minute. Add to green beans and sesame oil. Stir and cook for 8-10 minutes, until the beans will not be bright green. Add soy sauce and often stir for 5 minutes. When the dish is ready sprinkle with sesame seeds.
Brussels sprouts baked with cheese
To prepare this dish you will need
Brussels sprouts 700 grams
2 tablespoons butter
2 tablespoons flour
360 ml of milk
100 g grated cheese
1/2 teaspoon salt
60 ml mayonnaise or yogurt
black pepper to taste
Cut the sprouts in half and boil it until half for 2 minutes. In another saucepan, melt the butter and add the flour and mix quickly whisk. Turn off the heat. Add milk, salt, cheese, mayonnaise and black pepper. Stir until cheese is melted. Add to this mixture and stir Brussels sprouts. Move the resulting mixture into a mold and bake for 30-45 minutes.
Insanely delicious fried mushrooms
Heat a frying pan and pour into it 1 tbsp. of olive oil and 2 tablespoons butter. When the oil is well warmed up, add to the mushrooms. Stir and cook until the mushrooms do not acquire until brown. Add another ½ st. l oil and garlic, but watch out that garlic began to burn. Then add ¼ cup of white wine and wait until the liquid evaporates. At the end add salt.
Baked cauliflower with cheese sauce
For the cheese sauce: whisk together 1/3 cup sour cream, 2 tbsp. l. blue cheese, 1 tbsp. liters of milk, 2 tsp mayonnaise, 1/8 h. liter of salt and some black pepper. Cover and refrigerate for 30 minutes. Meanwhile, mix 1/2 cup water, olive oil and 1/4 teaspoon of salt and lemon juice in a large bowl. Add the cauliflower and to send it in the oven for 20 -25 minutes. When the cabbage is ready, pour it with cheese sauce or serve separately.
Baked fries
To prepare crispy and less harmful fries we need fresh or frozen potatoes, cut into strips, olive oil, salt and black pepper. Preheat the oven and place on a baking potatoes flavored with olive oil, salt and pepper. Bake until crisp
Carrot fritters with avocado and cream sauce
Take 2 kohlrabi, 1 carrot, and one onion and chop their way you can. Remove from the resulting mixture, the excess liquid and add 1 egg, salt and pepper. Shape and fry the fritters. For the sauce, take half an avocado, yogurt, lemon juice and salt, and whisk it all to a creamy consistency. Serve the sauce for pancakes.
Baked zucchini with cheese
Take the zucchini, cut them lengthwise and place on a greased baking tray with olive oil. At this time, in a small bowl, combine the grated cheese, thyme, oregano, basil, garlic powder, salt and pepper to taste. Pour this mixture of zucchini and bake for 15 minutes, and then fry in a pan about 2-3 minutes until crisp
Greek sauce "Tzatziki"
Rub the grated cucumber, squeeze all the excess liquid and remove the cucumbers in the refrigerator. In a large bowl, combine the Greek yogurt, garlic, oil, vinegar and salt. Cover and refrigerate overnight. Then mix the cucumber. sauce, add fresh dill, stir and eat with pita bread.
aubergine pizza
You will need the eggplant to be cut into slices, season with salt and wait until the liquid starts to stand out. Then place the eggplants in the oven for 25 minutes. At this time, fry the garlic and tomatoes. When the eggplants are almost ready, put them on the tomato mixture, sprinkle with cheese and wait until the cheese crust
Glazed carrots
Cut the carrots into long sticks, melt the butter in a large heavy frying pan, add the carrots, cover and simmer for 20-30 minutes. Then add the fire, pour into the pan maple syrup or liquid honey and lemon juice squeezed. Broil for 2 minutes more.
stew of green peas and onions in milk
Place in a saucepan the milk, cloves, bay leaf and simmer for 15 minutes. At this time, place the onions in a small pan and pour water so that it covers it. Add 1 tbsp. l butter, 1 hr. l. salts and sugars. Cook over medium heat, stirring occasionally, until the liquid has evaporated and the onions are golden brown, about 12 minutes. Then add more 2.st liters of oil, flour, boiled milk, salt, pepper, nutmeg, green peas and cook, stirring occasionally, until the liquid has evaporated.
spinach, feta cheese and potatoes with a crisp
Put the potato slices in the pan, place on top of spinach, feta cheese, sprinkle it all and at the end again put a layer of potatoes. In a separate bowl whisk together the cream, eggs, salt and pepper. Pour the mixture into the dish to cover the potatoes, cover with foil and bake for 40 minutes. Remove foil and continue to bake until golden brown 35-40 minutes more.
Fried cabbage with spicy lime sauce
Mix the lime juice, olive oil, garlic, cilantro, salt and sugar until pale orange. Cut the cabbage wedges, brush them with olive oil. Cook on each side for 5-7 minutes on the grill until the edges of each layer does not turn black. Pour the sauce over the cabbage and serve with lime wedges.
Garlic cherry tomatoes
Cut the cherry tomatoes in half and mix them up with garlic, olive oil, salt and pepper. Spread on a baking sheet evenly. Bake for 20-25 minutes or until until the tomatoes are soft and very fragrant.
Baked broccoli with cheese
Take a fresh broccoli, divide it into florets and place on a greased baking tray with olive oil. A little salt and place in preheated oven for 10-15 minutes. Once the cabbage is ready sprinkle it with grated cheese
Potato balls
To make this simple and delicious dishes you need potatoes, olive oil, salt and pepper. Cook 3-4 potatoes and rub them on a coarse grater. Add into the mixture with salt and pepper, and form balls or cylinders. Baking sprinkle with olive oil and place on it to receive the potato balls. Bake for about 15 minutes.
Green beans in the Asian style
Take a pound of green beans, 2 teaspoons olive oil and 1 teaspoon of sesame, garlic, sesame and soy sauce. Heat a large saucepan or pot over medium heat. Pour olive oil in it and add the chopped garlic. Roast for about a minute. Add to green beans and sesame oil. Stir and cook for 8-10 minutes, until the beans will not be bright green. Add soy sauce and often stir for 5 minutes. When the dish is ready sprinkle with sesame seeds.
Brussels sprouts baked with cheese
To prepare this dish you will need
Brussels sprouts 700 grams
2 tablespoons butter
2 tablespoons flour
360 ml of milk
100 g grated cheese
1/2 teaspoon salt
60 ml mayonnaise or yogurt
black pepper to taste
Cut the sprouts in half and boil it until half for 2 minutes. In another saucepan, melt the butter and add the flour and mix quickly whisk. Turn off the heat. Add milk, salt, cheese, mayonnaise and black pepper. Stir until cheese is melted. Add to this mixture and stir Brussels sprouts. Move the resulting mixture into a mold and bake for 30-45 minutes.
Insanely delicious fried mushrooms
Heat a frying pan and pour into it 1 tbsp. of olive oil and 2 tablespoons butter. When the oil is well warmed up, add to the mushrooms. Stir and cook until the mushrooms do not acquire until brown. Add another ½ st. l oil and garlic, but watch out that garlic began to burn. Then add ¼ cup of white wine and wait until the liquid evaporates. At the end add salt.
Baked cauliflower with cheese sauce
For the cheese sauce: whisk together 1/3 cup sour cream, 2 tbsp. l. blue cheese, 1 tbsp. liters of milk, 2 tsp mayonnaise, 1/8 h. liter of salt and some black pepper. Cover and refrigerate for 30 minutes. Meanwhile, mix 1/2 cup water, olive oil and 1/4 teaspoon of salt and lemon juice in a large bowl. Add the cauliflower and to send it in the oven for 20 -25 minutes. When the cabbage is ready, pour it with cheese sauce or serve separately.
Baked fries
To prepare crispy and less harmful fries we need fresh or frozen potatoes, cut into strips, olive oil, salt and black pepper. Preheat the oven and place on a baking potatoes flavored with olive oil, salt and pepper. Bake until crisp
Carrot fritters with avocado and cream sauce
Take 2 kohlrabi, 1 carrot, and one onion and chop their way you can. Remove from the resulting mixture, the excess liquid and add 1 egg, salt and pepper. Shape and fry the fritters. For the sauce, take half an avocado, yogurt, lemon juice and salt, and whisk it all to a creamy consistency. Serve the sauce for pancakes.
Baked zucchini with cheese
Take the zucchini, cut them lengthwise and place on a greased baking tray with olive oil. At this time, in a small bowl, combine the grated cheese, thyme, oregano, basil, garlic powder, salt and pepper to taste. Pour this mixture of zucchini and bake for 15 minutes, and then fry in a pan about 2-3 minutes until crisp
Greek sauce "Tzatziki"
Rub the grated cucumber, squeeze all the excess liquid and remove the cucumbers in the refrigerator. In a large bowl, combine the Greek yogurt, garlic, oil, vinegar and salt. Cover and refrigerate overnight. Then mix the cucumber. sauce, add fresh dill, stir and eat with pita bread.
aubergine pizza
You will need the eggplant to be cut into slices, season with salt and wait until the liquid starts to stand out. Then place the eggplants in the oven for 25 minutes. At this time, fry the garlic and tomatoes. When the eggplants are almost ready, put them on the tomato mixture, sprinkle with cheese and wait until the cheese crust
Glazed carrots
Cut the carrots into long sticks, melt the butter in a large heavy frying pan, add the carrots, cover and simmer for 20-30 minutes. Then add the fire, pour into the pan maple syrup or liquid honey and lemon juice squeezed. Broil for 2 minutes more.
stew of green peas and onions in milk
Place in a saucepan the milk, cloves, bay leaf and simmer for 15 minutes. At this time, place the onions in a small pan and pour water so that it covers it. Add 1 tbsp. l butter, 1 hr. l. salts and sugars. Cook over medium heat, stirring occasionally, until the liquid has evaporated and the onions are golden brown, about 12 minutes. Then add more 2.st liters of oil, flour, boiled milk, salt, pepper, nutmeg, green peas and cook, stirring occasionally, until the liquid has evaporated.
spinach, feta cheese and potatoes with a crisp
Put the potato slices in the pan, place on top of spinach, feta cheese, sprinkle it all and at the end again put a layer of potatoes. In a separate bowl whisk together the cream, eggs, salt and pepper. Pour the mixture into the dish to cover the potatoes, cover with foil and bake for 40 minutes. Remove foil and continue to bake until golden brown 35-40 minutes more.
Fried cabbage with spicy lime sauce
Mix the lime juice, olive oil, garlic, cilantro, salt and sugar until pale orange. Cut the cabbage wedges, brush them with olive oil. Cook on each side for 5-7 minutes on the grill until the edges of each layer does not turn black. Pour the sauce over the cabbage and serve with lime wedges.
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