Acetic effective diet for weight loss and cleansing the body.

Apple cider vinegar - an incredibly useful product that will help to cope with a variety of diseases and ailments. It helps with headaches, dizziness, chills, hypertension, poisoning, chronic fatigue, and excess weight. Scientists say that this product helps even cancer and infertility. Apple cider vinegar is also very good for the immune system and has a positive effect on the body as a whole, disinfecting oschelachivaya intestines and blood. .cc has prepared for you this recipe for making apple cider vinegar at home and options for diets that will not only lose weight but also your body clean.





Recipe for apple cider vinegar

You need to purchase apples, it is better if they are perespevshie, take water and sugar.

Preparation:

1. Wash the apples, we will cut them finely and put in an enamel container. Thereafter zaley them with hot water (not boiling water should be about 60-70 degrees). The water should be higher than 3-4 centimeters of apples.

2. Then add the sugar to the apples in a ratio of 100 g per 1 kg of apples. If apples are sweet, reduce the amount of sugar in 2 times.

3. Put the container in a warm place for 2 weeks. Twice a day the apples must be thoroughly stirred. Then strain the infusion and pour it into bottles. Leave the liquid to ferment in a warm place for two weeks.

Ready apple cider vinegar should be stored in a dark, cool place in tightly sealed bottles.

Acetic diet

Many celebrities use apple cider vinegar as a means to lose weight. Of course, it does not need to take this product as a panacea. This is just an aid. Apple cider vinegar speeds up the metabolic processes and increases the concentration of gastric juice. But vinegar still is an acid, though not very concentrated. If you decide to use this product to get rid of extra kilos, do not forget to observe the correct dosage.

How to take apple cider vinegar for weight loss

To reduce hunger
Dissolve in a glass of water for 1 hour. L. honey and add one tablespoon of apple cider vinegar. Drink this drink half an hour before a meal.

The recipe for weight loss number 1
In a glass of water to dissolve a tablespoon of apple cider vinegar and half a teaspoon of honey. Drinking this mixture on an empty stomach right after awakening.

The recipe for losing weight number 2
Add 2 h. L. apple cider vinegar in a glass of water and drink at breakfast. The same drink can drink at any time of day. And before you go to bed (but not on an empty stomach).

Cook at home apple cider vinegar, it will be much more useful purchased. With it you can clean your body of toxins and lose a few extra kilos before the beach season.

via takprosto cc

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