Italian salad recipe Julia Vysotskaya

For me, Yulia Vysotskaya’s recipes are a separate art form. Even just to cook zucchini she manages so exquisitely that looking at it, involuntarily freeze with delight and feel an irresistible desire to repeat this masterpiece.



Today, inspired by the work of this wonderful hostess, "Site" I decided to share with you the recipe for one of these masterpieces.

We will tell you how to cook. salad.

Italian Salad Ingredients
  • 1 zucchini
  • 1 red Bulgarian pepper
  • 7 cherry tomatoes
  • 1 bundle of arugula
  • 5 twigs of cilantro
  • 1 clove of garlic
  • 2 tbsp olive oil
  • 3 tbsp balsamic vinegar
  • chili
  • salt


Preparation
  1. First of all, wash and dry the pepper, then place it in the oven heated to 200 degrees. Bake the pepper for half an hour, then take it out of the oven, cool it slightly and place it in a cellophane bag for a few minutes (this should be done to make it easier to clean the pepper from the top film, which is difficult to chew).





  2. In order not to waste time while the pepper is baked, you can fry zucchini. Wash and cut the zucchini with thin rings.

    Then roast the squash slices on the grill pan on both sides (it is advisable to do this without adding vegetable oil).





  3. Next, grind cilantro and garlic and add it all to the still hot roasted slices of zucchini. Pour zucchini with balsamic vinegar, mix all the ingredients well and leave the zucchini to marinate for 15 minutes.





  4. At this time, cut the tomatoes into slices, as well as peel and cut the pepper into large pieces. Mix all the vegetables in one large bowl, add olive oil, salt and pepper to taste, and then mix the salad thoroughly.

    Put arugula on a serving dish, and on top - a ready salad.







That's it! Exquisite Diet Italian zucchini ready.

Another great option is not to mix vegetables, but to place separately from each other, seasoning immediately before serving on the table.

It is good to use it in the case when you are waiting for guests and are not sure whether they like such a combination of products (or maybe the guest will have a terrible allergy to zucchini, which you do not know), in this case, unwanted ingredients can be left aside and safely enjoy the rest of the salad.



Bon appetit!