Buckwheat on water with salt

Red buckwheat might surprise you. First of all, of course, with its unusual appearance. You look at it and you think it's a new kind of thing? Geneticists of ordinary buckwheat is not enough, so let them grow multicolored? Where's the blue one? Secondly, usefulness, because on closer examination it becomes obvious that this dish is from the category of healthy eating, vegetarians are also on notice.



The funny thing is, it’s actually quite normal. boiled buckwheatThe one you cook with your eyes closed. But here, as they say, there is one point that the inventive editorial board will gladly share. "Site". As you may have guessed, this is not a variety of buckwheat, but the secret of its preparation.



Buckwheat on water with salt I'll open the veil. Buckwheat turns red, because we add red beets to it, and it is known to have a beneficial effect on the human body, increasing hemoglobin in it. Agree that during the spring avitaminosis such help will not be superfluous. Another red buckwheat is great for those who fast and want to diversify the tired menu: an unusual porridge can act as a main dish and as a side dish. Now, the nuances.



You'll need it.

• 250g buckwheat
• Brewed (or baked) red beets 1 pc.
• Onions 1 pc.
• Garlic 3 teeth.
• 1 tbsp lemon juice
• 2 tbsp vegetable oil
• salt and pepper

Preparation

1. Beet decoction (can be baked, also very tasty), clean, then soap either on a small grater or grind a blender.
   
   
   
   
2. Dry the buckwheat in a dry pan for 5 minutes until the characteristic aroma appears. After this manipulation, buckwheat will crumble well and acquire a pronounced taste.
   
   
   
   
3. Cut the onions and garlic quite finely, pass them in sothenic to transparency in vegetable oil. After that, you can sprinkle buckwheat.
   
   
   
   
4. Pour buckwheat with water in a proportion of one to two, install a small fire and boil until ready. In the finished buckwheat add beets, salt, pepper and lemon juice, warm everything together for a few more minutes.
   
   
   
   
5. Serve red buckwheat best with estimate, walnuts and greens. If you are a vegetarian or fasting, then sour cream can be excluded. In both versions, buckwheat is perfectly absorbed. Bon appetit!
   
   
   
   

If this dish seems too simple to you and you think about it, What else can be made from buckwheatThen we offer you a recipe for buckwheat. This is also a very interesting dish and claims to please your taste. In the meantime, share the recipe with others! In the comments, we are waiting for impressions about red buckwheat and the results of tests, in which you can see how hemoglobin has risen. See you later!