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15 interesting facts about the "queen of cereals" - buckwheat
Buckwheat - a unique herb. Unpretentious in the process of maturation, gives an excellent harvest without any fertilizer was itself "cope" with the weeds, which include buckwheat simply not rastut.Neprihotlivost plant blends in unpretentious food product. Buckwheat is easy to cook, and do not even need to stir it, and can generally be combined with almost everything: dried fruit, fresh fruit, milk, meat, nuts, vegetables or mushrooms
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Website tells the story of "the queen of cereals." - Buckwheat
Buckwheat is a environmentally friendly product. With this, you can not worry about its quality, and during its growth does not require absolutely no fertilizer. All this makes buckwheat really natural and healthy products without any chemical Buckwheat uplifting. It is proved that buckwheat consumption leads to improved mental and emotional state, the brain works and, of course, a wonderful mood. Buckwheat fills the vital energy. In India and China it is believed that with the help of buckwheat can affect the biological point in the body, so for the prevention of various diseases are advised to walk on the mat, which is scattered buckwheat. < Buckwheat helps insomnia. At least, that buckwheat husk filled with special pillows for insomnia Buckwheat is a low-yielding grains. There is a version that's why it is not common in Europe and throughout the rest of the world, where each hectare of land in the account. Buckwheat also provides from 4 to 10 tons per hectare, while rice, on average, brings to 60 quintals per hectare, and in the rice-growing countries, this figure can grow up to 150 kilograms. < Buckwheat - a valuable protein source It contains 18 essential amino acids, and protein is similar in composition to the balanced proteins of chicken eggs and milk powder.. In addition, buckwheat is much easier to digest meat products due to its vegetable origin. Buckwheat is part of the Japanese cuisine. This is where buckwheat producing buckwheat noodles "Soba", which is popular in the numerous restaurants in Japan. < Buckwheat can not be mixed with sugar. Unfortunately, the sugar will neutralize all the benefits of buckwheat and only if you are a true sweet tooth, you can replace it with honey. But it is better to avoid these sugary components. Buckwheat fried before cooking. Many experienced tourists roasted buckwheat porridge before going, because after cooking buckwheat becomes much tastier, getting more pronounced pleasant aftertaste. Buckwheat is ideal for diets. It is surprising that the concentration of vitamins and minerals in buckwheat in 1, 5-3 times higher than any other cereals. All of these nutrients can accelerate metabolism, which leads to weight loss, and the body is derived from any excess liquid. That is why the buckwheat diet is so popular. Buckwheat contains three of the eight essential body (threonine, lysine, tryptophan), amino acids, making it an indispensable product for those who, for whatever reasons, do not consume meat or uses it in minimal quantities. In addition, buckwheat is much better absorbed by the meat products. Apart from buckwheat amino acids containing variety of vitamins PP group, vitamin P (rutin), oxalic acid, malic acid, maleic acid and citric acid. Vitamins strengthen blood vessels, maintain and improve their elasticity, reduce permeability. The objective is to settle acid acid-base balance the digestive tract, which prevents the accumulation of salts in the body and contributes to their conclusion. Special attention should be contained in buckwheat lipotropic substances. Their function is to protect the liver from rebirth (in particular, the occurrence of cirrhosis), improvement of the cardiovascular system and the pancreas. The use of buckwheat favorable effect on blood sugar levels. The level will rise smoothly, without threatening the health of jumps. Buckwheat displays the body of harmful cholesterol, that is especially important for the elderly. It vessels with age increases the amount of cholesterol that leads to a reduction in the permeability, a decrease in blood flow in the brain and even more serious consequences. In addition to cholesterol buckwheat facilitates removal of toxins. in the presence of buckwheat iron will help people suffering from anemia.
via tastylifemag.ru/kitchen/detail/10-interesnyh-faktov-o-grechke.html
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Website tells the story of "the queen of cereals." - Buckwheat
Buckwheat is a environmentally friendly product. With this, you can not worry about its quality, and during its growth does not require absolutely no fertilizer. All this makes buckwheat really natural and healthy products without any chemical Buckwheat uplifting. It is proved that buckwheat consumption leads to improved mental and emotional state, the brain works and, of course, a wonderful mood. Buckwheat fills the vital energy. In India and China it is believed that with the help of buckwheat can affect the biological point in the body, so for the prevention of various diseases are advised to walk on the mat, which is scattered buckwheat. < Buckwheat helps insomnia. At least, that buckwheat husk filled with special pillows for insomnia Buckwheat is a low-yielding grains. There is a version that's why it is not common in Europe and throughout the rest of the world, where each hectare of land in the account. Buckwheat also provides from 4 to 10 tons per hectare, while rice, on average, brings to 60 quintals per hectare, and in the rice-growing countries, this figure can grow up to 150 kilograms. < Buckwheat - a valuable protein source It contains 18 essential amino acids, and protein is similar in composition to the balanced proteins of chicken eggs and milk powder.. In addition, buckwheat is much easier to digest meat products due to its vegetable origin. Buckwheat is part of the Japanese cuisine. This is where buckwheat producing buckwheat noodles "Soba", which is popular in the numerous restaurants in Japan. < Buckwheat can not be mixed with sugar. Unfortunately, the sugar will neutralize all the benefits of buckwheat and only if you are a true sweet tooth, you can replace it with honey. But it is better to avoid these sugary components. Buckwheat fried before cooking. Many experienced tourists roasted buckwheat porridge before going, because after cooking buckwheat becomes much tastier, getting more pronounced pleasant aftertaste. Buckwheat is ideal for diets. It is surprising that the concentration of vitamins and minerals in buckwheat in 1, 5-3 times higher than any other cereals. All of these nutrients can accelerate metabolism, which leads to weight loss, and the body is derived from any excess liquid. That is why the buckwheat diet is so popular. Buckwheat contains three of the eight essential body (threonine, lysine, tryptophan), amino acids, making it an indispensable product for those who, for whatever reasons, do not consume meat or uses it in minimal quantities. In addition, buckwheat is much better absorbed by the meat products. Apart from buckwheat amino acids containing variety of vitamins PP group, vitamin P (rutin), oxalic acid, malic acid, maleic acid and citric acid. Vitamins strengthen blood vessels, maintain and improve their elasticity, reduce permeability. The objective is to settle acid acid-base balance the digestive tract, which prevents the accumulation of salts in the body and contributes to their conclusion. Special attention should be contained in buckwheat lipotropic substances. Their function is to protect the liver from rebirth (in particular, the occurrence of cirrhosis), improvement of the cardiovascular system and the pancreas. The use of buckwheat favorable effect on blood sugar levels. The level will rise smoothly, without threatening the health of jumps. Buckwheat displays the body of harmful cholesterol, that is especially important for the elderly. It vessels with age increases the amount of cholesterol that leads to a reduction in the permeability, a decrease in blood flow in the brain and even more serious consequences. In addition to cholesterol buckwheat facilitates removal of toxins. in the presence of buckwheat iron will help people suffering from anemia.
via tastylifemag.ru/kitchen/detail/10-interesnyh-faktov-o-grechke.html
