She's over 50 and her legs are like a 20-year-old. She regularly does... Bashny.Net

For the legs to stay young and pleasant to the touch, you need very little - regular care. You do not need anything too complicated or expensive.




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Cracks on the heels not only look ugly, they can also cause severe pain when walking. It all starts with small roughness and small cracks. Over time, the cracks become deeper, infected and inflamed. Don't waste time! Start taking care of your feet today.



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There are a few rules that will help to preserve lady-legs young, healthy and well-groomed.

Soak your feet for 15 minutes in a basin or make a bath to steam your legs. This will soften the skin on the heels and ensure its nutrition, establish an optimal balance of humidity. Depending on the desired effect, almond, peach or olive oil, vitamins A and E, soda, sea salt, medicinal herbs can be added to the bath.



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When the skin wrinkles, you can apply pumice. Easily rub the heel with circular movements.



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Too often, this procedure should not be carried out, as it can lead to increased sensitivity of the skin.



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After removing the coarse skin, the legs become softer. Another important step needs to be taken.



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Let your feet dry and then apply moisturizer.



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Instead of rubbing lotions and creams into the skin of the feet, you can carry out the procedure with bags. Fill bags of the appropriate size with coconut oil or other moisturizer. Put them on your feet and hold them for 10-15 minutes.





When you dry your feet, they will become healthy and well-groomed. All of these procedures will not work without the right shoes. Try to keep wearing tight high-heeled shoes to a minimum.



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Traditional medicine offers its own remedies for the treatment and care of problem heels. As a proven remedy for coarseness, tramples and cracks of the feet, we recommend using a mixture of aspirin and vodka. Take 10 aspirin tablets, rub them to powder, mix them with 250 ml of vodka. Let the resulting tincture stand in a dark cool place for 5 days.

After that, you can soak in gauze tincture and wrap it around problem areas at night. In the morning, remove the compress, rinse your feet with water and lubricate with cream.

Regular foot care will avoid such unpleasant things as cracks on the heels in the future, and will make your legs perfect. If the cracks do appear, we will suggest a first-class method.How to treat cracks in the heels.