Skin beauty drinks

You’ve heard many times that you have to follow. drinking. This helps maintain water balance in the body, has a beneficial effect on the circulatory system and beauty. But it turns out that in combination with different foods and seasonings, water can prolong your youth. And these are not the usual lemon and honey, although they make water very useful for digestion.



DepositPhotos

Editorial "Site" He will tell you about 4 supplements that will turn a glass of water into a home beautician. Such drinks will help to solve common skin problems. No complicated recipes – you only need to add one ingredient.

Useful properties of water
  1. Against edema
    To get rid of swelling, which not only spoils your appearance in the morning, but also contributes to the appearance of creases and wrinkles on the skin, add Himalayan salt to the water. Unlike ordinary, pink salt does not retain water in the body, but, on the contrary, helps it to absorb and prevents the formation of edema. In addition, such salted water quenches thirst better than water with lemon. Himalayan salt is rich in useful minerals and has antibacterial properties. Therefore, this water saves from a sore throat. On a liter of pure water you need to add 1/4 tsp of salt.



    DepositPhotos

  2. Against the craving for sweets
    Cinnamon is your savior from the love of sweets. It turns water into a drink that is suitable for both weight loss and those who want to minimize the consumption of refined sugar. Cinnamon transfers its beneficial properties to water: it improves metabolism and reduces blood glucose levels. Put in a bottle or jar of water (1.2-2 liters) 5 cinnamon sticks at night. In the morning, enjoy a delicious and healthy drink. Drink water as soon as you want to eat something forbidden.



    DepositPhotos

  3. Against acne
    Water with liquid chlorophyll reduces the number of bacteria Propionibacterium acnes, pathogens of acne. It also promotes rapid healing of wounds and scars and stimulates collagen synthesis. Such a cocktail will be your best ally in the fight for clean skin. Dilute 1 tsp of liquid chlorophyll with a glass of water.

    DepositPhotos

  4. Against wrinkles
    Turmeric prevents the appearance of wrinkles, because it is a powerful antioxidant and rich in vitamin C. Water with this spice not only equalizes the relief of the skin and will serve as protection against the appearance of new wrinkles, but also normalizes skin color, reduces appetite. To prepare a healthy drink, dilute in a glass of slightly warm water no more than 1/2 tsp. turmeric. Drink such water in the morning courses for 3 months, taking a break of 2 weeks.





    DepositPhotos


In addition to these ingredients, various fruits and greens can be added to the water. They will give the water a pleasant taste and cheer up. So you not only quench your thirst, but also fill the body with various vitamins and minerals. But in order for water to be useful, you need to know when to drink it.

Add useful ingredients to the water and share with us in the comments with your recipes for preserving beauty and youth. Share a useful article with your friends on social networks!

Photo by depositphotos preview.