Bread smear recipes

For hundreds or even thousands of years, sandwiches have been the most popular snack in the world. It was once believed that they are eaten mainly by bachelors who do not want to waste time cooking or simply do not know how to cook. They were called the sandwich shower.





Today, women are often included in the number of sandwich showers. Too fast a pace of life, too much work, and sandwiches become the best option for fast hunger.





And yet, the phrase “you eat only sandwiches” still sounds judgmental. Proponents of healthy lifestyles advise us to forget about white bread, mayonnaise sauces, smoked meats, store sausages and cheap butter substitutes. But how do we replace them?

Paint for bread "Site" We offer 15 original bread spreads that will make your sandwich a complete snack and allow it to become part of the proper nutrition system.





The basis of any sandwich is bread. For a useful sandwich, you should not take white bread from flour of the first and highest grade. Choose bread from coarse flour, whole grain or bran. You can also use breads from wheat, oatmeal, rye grains, fine lavash.

Guacamole is a traditional Mexican snack. The recipe includes chili pepper, but if you don’t like too spicy, do without it.





The ingredients

• 1 chili pepper
• 3 avocado fruits
• 2 tomatoes
• 1 bulb
• 1 lime
• 1 tuft of cilantro
• 1 clove of garlic
• salt

Preparation

1. Cut cilantro, tomatoes and onions. Squeeze the garlic, mix it with a pinch of salt.
2. Cut the avocado in half, extract the bone.
3. Break the flesh to a homogeneous mass.
4. I'll fight you, add lime juice so the avocado pulp doesn't darken.
5. Mix all the ingredients and put them on the table.
6. Bon appetit!

Egg pate



The ingredients

• 6 eggs
• 2 tbsp cream cheese
• 1 tbsp mayonnaise or sour cream
• 0.5 tsp turmeric
• 1 tsp lemon juice
• 2 tsp grated onions
• freshly ground black pepper to taste
• salt

Preparation

1. Hard-boiled eggs, clean and rub with a fork.
2. Add the other ingredients, mix.
3. Put it in the fridge for an hour.
4. Serve on roasted pieces of toast bread.
5. Bon appetit!

Green butter



The ingredients

• 150g butter
• 1 clove of garlic
• 1 tbsp lemon juice
• plume
• salt
• red pepper (optional)

Preparation

1. Put the stemless dill in a bowl of blender and grind at medium speed with lemon juice. Lemon juice will not allow the green dill to darken.
2. Add softened butter and garlic to the bowl.
3. Smell with salt and freshly ground red pepper (if desired).
4. Put the resulting oil on the food film and roll the sausage.
5. Put the oil in the freezer.

Eggplant sandwich paste



Diet paste for sandwiches It is made from baked eggplant with nuts and garlic.

The ingredients

• 3 eggplant
• 40g walnuts
• 2 cloves of garlic
• 20 ml of water
• 0.5 tsp oregano
• 1 pinch of ground cumin
• peppery
• salt

Preparation

1. Wash the eggplant and prick it in several places with a fork.
2. Put them on a bowl and bake them in an oven heated to 180 degrees for 30 minutes. You can cut vegetables in half to make them cook faster.
3. When the eggplant is soft, cool it and place it in a plastic bag for 5 minutes, then peel it off.
4. Walnuts are crushed into dust, you can use a coffee grinder for this.
5. Mix in a blender eggplant flesh, garlic, salt, spices and nuts.
6. Add water and once again beat the mixture well, you should get a paste that resembles the consistency of thick sour cream.
7. Bon appetit!

Chicken liver pate



The ingredients

• 500g chicken liver
• 250g butter
• 1 bulb
• 1 small carrot
• 4 tbsp dry wine
• 1 clove of garlic
• 1/4 tsp hop-suneli
• pinch
• 1 tsp salt
• ground black pepper
• 2 tbsp vegetable oil

Preparation

1. Peel the onions and cut with half rings.
2. Peel and cut the carrots with circles 2-3 mm thick.
3. Fry the onions in oil to a golden color, it will take 7-10 minutes.
4. Add carrots and liver.
5. Pour a glass of water, salt, pepper, bring to a boil.
6. Cover the lid and mascara for 30 minutes until ready.
7. Remove the lid and extinguish for another 5-10 minutes until the liquid evaporates.
8. Cool the mixture and combine with mild butter.
9. Add the remaining spices and dry wine. Blow the blender to a uniform consistency.
10. Homemade poultry ready. Bon appetit!

Cheese paste with garlic and greens will be an excellent alternative to purchased cottage cheese. Sandwiches with it turn out incredibly tasty and tender.





The ingredients

• 250g skimmed cottage cheese
• 50g natural yogurt
• garlic
• fresh greens (poultry, parsley, cilantro) to taste
• salt and black pepper to taste

Preparation

1. Wash and finely chop the greens.
2. Put the cottage cheese in a bowl. Rub it through a sieve.
3. Add greens and yogurt to the cottage cheese.
4. Pass the garlic through the press and add to the curd mass.
5. Sprinkle, peep and stir.
6. Serve with black bread or bread.

Fish paste from tuna



The ingredients

• 400g canned tuna in oil
• 100g soft cheese (e.g. Philadelphia)
• 1 tbsp Greek yogurt
• peel 1/2 lemon
• ground pepper

Preparation

1. Mix all the ingredients in the food processor until a homogeneous mass is formed.
2. Shift the mixture into a bowl, season to taste with ground black pepper.
3. Bon appetit!

Chocolate paste



The ingredients

• 200 ml of milk
• 1 tbsp sugar
• 1 tbsp flour
• 1 tbsp cocoa powder
• 50g butter
• 40g hazelnut
• salt

Preparation

1. Mix in the pan sugar, flour, cocoa powder and a pinch of salt.
2. In small portions, stirring, pour the milk.
3. Put the mixture on the fire and bring it to a boil.
4. As small as you can grind hazelnuts.
5. Immediately after boiling the milk mixture, add oil and crushed nuts to it.
6. Again bring to a boil and cook, thoroughly stirring, another 2-3 minutes to thicken the mass.
7. Put it in a suitable container and let it cool.
8. Serve homemade chocolate pasta to the toast.
9. Bon appetit!

According to the same technology, you can make a paste from any nuts: almonds, cashews, walnuts, forest.





The ingredients

• 300g peanuts
• 1 tsp honey
• 2 tbsp vegetable oil
• pinch

Preparation

1. Roast and peel the peanuts.
2. Pour peanuts into a blender bowl and start grinding with impulse movements. The blender will need a powerful one. If your blender is too hot, set it aside for 15 minutes and then continue.
3. Add salt, honey, and butter and keep whipping to maximum uniformity.
4. The paste is a little denser than the store, since there is nothing superfluous in it.
5. Bon appetit!

Mushroom oil



The ingredients

• 4 tbsp roasted mushrooms
• 100g butter
• 1 bulb
• 1 tsp lemon juice
• salt and pepper to taste.

Preparation

1. Rub the bulb on the grater.
2. Mix roasted mushrooms, grated onions, butter, lemon juice and spices in a bowl of blender.
3. Blow the mass to uniformity.
4. Bon appetit!

Olive paste



The ingredients

• 1 can of black olives without a bone
• lemon juice
• 1 tbsp olive oil
• black pepper

Preparation

1. Grind in a blender all the ingredients to a uniform consistency.
2. Add the lemon juice, season the paste with black pepper.
3. Bon appetit!

Bean pate



The ingredients

• 1 tbsp dry beans
• 2-3 bulbs
• 3 cloves of garlic
• 1/2 tsp salt
• chili
• vegetable-oil

Preparation

1. Soak the beans in plenty of water for 8-12 hours.
2. Pour water and boil on a small fire until soft. If the water boils, add more.
3. When the beans become soft, drain most of the water, and leave half a cup of broth at the bottom. We'll need him later.
4. Grind the onions.
5. Fire in vegetable oil until golden.
6. Cooled beans with a blender and mashed.
7. Add the fried onions along with the butter on which it was fried.
8. Squeeze out the garlic, salty and peppery.
9. Stir it well.
10. Bon appetit!

Carrot paste



The ingredients

• 200g carrots
• 1 bulb
• 2 tbsp soy sauce
• 2 tbsp water
• 1 tsp cumin, turmeric and coriander
• 1/2 tsp lemon juice
• 1 tbsp vegetable oil
• 2 cloves of garlic

Preparation

1. Cut the onions and garlic finely, soap the carrots on a medium grater.
2. Slightly roast the spices in a dry pan. Add butter, onions and garlic, roast until golden.
3. Add carrots, carcasses until soft.
4. Then cool a little, add soy sauce, lemon juice and water. Grind in a blender to a homogeneous mass.
5. Serve it chilled. Bon appetit!

Cheese butter



The ingredients

• 70g cheese
• 100g softened butter
• 1 tbsp sour cream
• salt and black pepper to taste

Preparation

1. Grind the cheese.
2. Beat all the ingredients with a mixer.
3. Season the butter with salt and pepper.
4. Bon appetit!

Humus from baked beets This is a rather pleasant snack from chickpeas, which can be smeared on bread, scooped with lavash or eaten as a side dish.





The ingredients

• 2 middle beets
• 450g canned chickpeas
• 3 tbsp olive oil
• 1/4 tbsp feta
• 2 cloves of garlic
• 2 tbsp lemon peel
• 2 tbsp lemon juice
• pinch
• pinch
• pinch

Preparation

1. Warm the oven to 220 degrees. Lubricate the butter dishes. Place the beets in a mould for baking and sprinkling it with 1 tablespoon of olive oil. Bake for 45-60 minutes until the vegetable is soft.
2. Cool the finished beets and cut into a few pieces.
3. Mix in a blender chickpeas, beets, cheese, garlic, 2 tablespoons of olive oil, lemon peel, lemon juice, cayenne pepper, salt and black pepper and grind everything until the cream consistency is reached.
4. Leave the hummus cool. Serve with lavash, chips or croutons.

Chicken breast pate is a great solution for those who love tasty bread and at the same time do not tolerate the liver. Also, this recipe is suitable for those who adhere to proper nutrition and a healthy lifestyle.

To quickly prepare these tasty sandwiches, just the simplest ingredients that are probably in your refrigerator. This is a great option for breakfast!

33 delicious sandwiches from around the world! Learn how to prepare sandwiches in different parts of the world, so as not to limit yourself to the usual bread with cheese and sausage.