Grated zucchini snack recipe

Summer is a respite for housewives, because there are fresh vegetables, fruits that you want to eat just so instead of heavy calorie dishes. But the stove will not stand for a long time, so simple five-minute recipes of vitamin refreshing salads and light casseroles are used.

Zucchini is a seasonal product that needs not only to stock up for the winter in the form of preservation, but to eat plenty of fresh. It is prepared quickly, in any form it turns out tasty: what is fried in a pan, what is baked in the oven.





If you need to prepare a light dish in a hurry, then zucchini is what you need. Squash dishes are unobtrusive, well combined with any side dishes and meat dishes. And if you want to lose weight, it will be useful to use zucchini as an independent dish, some even like to eat them raw.

In addition to the fact that zucchini contribute to weight loss, they are useful for the whole body: for vision, normalization of pressure and gastrointestinal tract, for the beauty and elasticity of the skin. The editors will tell you, How to prepare young zucchini quickly Don't worry too much.





The ingredients
  • 2 zucchini
  • 2 tsp salt
  • 2 tbsp salt
  • 1 onion
  • 2 cloves of garlic
  • 1 bundle of green onions


Preparation
  1. Wash the zucchini and cut the top and tip. If the zucchini is old, remove the middle of the seeds.
  2. Rub the zucchini on a large grater and sprinkle with salt. Leave the zucchini for 5 minutes to let the juice go.



  3. Squeeze the zucchini and try to see if it is too salty, if so, wash it with water. 1 tsp salt is usually enough for 500 g of pulp. Slightly dry the pulp on a paper towel.



  4. Peel and cut the onions with a small cube, and pass the garlic through the press.
  5. In a heated frying pan with vegetable oil, roast the onions until it is clear, and add the garlic.



  6. Add zucchini and cook on an average heat of 10 minutes, do not forget to stir.
  7. Wash and chop the green onions and add to the finished dish.





Here. How delicious to cook young zucchini in a pan In just 15 minutes. If you really want, you can put pancakes on this recipe, but the taste is not much different, why waste time?

Did you know that pizza could be useful? You just need to prepare the base not from dough, but from zucchini. Gentle, diet pizza will be a good alternative to the classic, but will not harm the figure. If you can not think of what else to make delicious zucchini, we will gladly give you the original recipe.