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What to cook from cauliflower
Cauliflower can be called the queen of vegetables. It, for example, contains 1.5-2 times more proteins and 2-3 times more vitamin C than white cabbage. In addition, a healthy vegetable has a low calorie content, and its proteins are easily absorbed by the body.
"Site" offer cauliflower cheese. This simple dish is ideal for everyone who wants to lose weight without denying themselves delicious food.
How to cook cauliflower quickly and tasty Ingredients
Preparation
The English say: “The best bouquet for a woman is a head of cauliflower!” We tell you why cauliflower is worth loving and how to make it tasty.
The zucchini can be prepared in any way. But this one is new. Noodles, noodles, spaghetti, whatever you want. The result is always happy: vegetable vermichel is prepared for three minutes, zucchini do not turn into porridge, the stripes are whole and neat.
Berry liquor, which absorbed all the juice of summer, becomes not just alcohol, but the most delicious, exquisite homemade drink. Everyone has their own recipe, but this one is truly brilliant in its simplicity.
"Site" offer cauliflower cheese. This simple dish is ideal for everyone who wants to lose weight without denying themselves delicious food.
How to cook cauliflower quickly and tasty Ingredients
- 500g cauliflower
- 400g mozzarella
- 2 eggs
- 1 bulb
- 2 cloves of garlic
- 0.5 tsp oregano
- salt
- chili
- vegetable-oil
Preparation
- Rub the cabbage on a grater with large holes.
- Put the garlic through the press.
- Cut the onions and roast them to a golden crust.
- Add to the cabbage eggs, oregano, salt, pepper, roasted onions and garlic. Stir it.
- Grate mozzarella. About 100 grams set aside, and mix the rest with cabbage.
- Put the mass in an even layer on an oil-lubricated pan. Bake for 25 minutes at 170 degrees.
- Take out the casserole, sprinkle the remaining cheese and send it to the oven for a few more minutes.
- Cauliflower casserole with an egg ready. To make it even more dietary, try replacing mozzarella with tofu soy cheese.
- Bon appetit!
The English say: “The best bouquet for a woman is a head of cauliflower!” We tell you why cauliflower is worth loving and how to make it tasty.
The zucchini can be prepared in any way. But this one is new. Noodles, noodles, spaghetti, whatever you want. The result is always happy: vegetable vermichel is prepared for three minutes, zucchini do not turn into porridge, the stripes are whole and neat.
Berry liquor, which absorbed all the juice of summer, becomes not just alcohol, but the most delicious, exquisite homemade drink. Everyone has their own recipe, but this one is truly brilliant in its simplicity.