Three options for dinner, which will taste better than blueberries and better cutlets

The hotter the summer day, the less you want to eat. Do you know this situation? If so, then you probably often look for recipes for light dishes. First, so that they do not weigh down the stomach, and secondly, so that cooking takes very little time. I think we found the perfect one for you that combines both. Today we're going to tell you What to cook for dinner in the oven.



In this article you are waiting for a brilliant a selection of 3 sample dishes for dinner. They perfectly combine meat, fish and vegetables, and the refined delicate taste of treats will make you take a supplement. Editorial "Site" I've worked hard. So quickly open your cookbook and allocate a place for a couple of new original recipes. It's time to cook!

What to cook for dinner in the oven "Under the fur coat" on a pillow made of onions

The ingredients

• 1 bulb
• 250g chicken ground
• 250g turkey mince
• 500g cabbage
• 100g Dijon mustard
• 70g hard cheese
• 50g sour cream
• salt, pepper, thyme to taste

Preparation

1. First of all, clean a large juicy bulb and cut it with washers 1.5 cm thick. Then put them on a bowl covered with parchment. Each ring salt to taste, then lubricate the onion with mustard and add a little thyme.
   
   
   
   
2. Mix both types of mince to a homogeneous state. But you can use any other mince if you want. Next, form flat meat cakes from minced meat according to the size of onion rings. Put the meat on the onions, salti and pepperchi.
3. Next, stick the cabbage and slightly remember it so that it lets juice. This will make it softer after cooking. Instead of cabbage, a regular zucchini will do. It must be cleaned and cut with a thin straw with a knife for Korean carrots. In our case, the “coat” for cutlets is prepared from both products.
   
   
   
   
4. Grate cheese on a fine grater. Then sprinkle the meat cakes with cabbage, put a straw of zucchini around and sprinkle it all with cheese. After that, lubricate each portion of the dish with sour cream. By the way, it is most convenient to do this by placing the product in a confectionery bag. Here is such a small life hack that the dish looks neat and elegant.
5. Send the cutlets into the oven for 25 minutes at 180 degrees. Serve the finished dish along with your favorite fresh vegetables.

Cauliflower steaks with fish

The ingredients

• 1 cauliflower head
• 300g pollock fillet
• 30g tomato paste
• 100 g of sour cream (15% fat)
• salt, white pepper, thyme to taste
• dried onions, lemon, dill to taste

Preparation

1. First, cut the cauliflower into steaks. From 1 head you will get 4 small steaks. Then put them in a baking form. For example, glass.
2. Next, make the sauce. To do this, mix sour cream, white ground pepper, salt, thyme and dried onions. But you can use whatever other spices you love the most. Also, add to the sauce tomato paste and mix well.
   
   
   
   
3. Then lubricate the top of each steak with sauce using a silicone brush. If you do not have one, a simple spoon will help you cope with this task.
4. Cut the pollock into small pieces. And then lay out the fish on cauliflower steaks and grease again with the remaining sauce. It'll be a lot, so you'll have enough.
   
   
   
   
5. Send fish steaks into the oven for 25-30 minutes at 180 degrees. Serve the dish, decorating it with slices of lemon and crushed dill. If you wish, you can pour steaks with lemon juice.

Baked eggplant with chicken

The ingredients

• 1 big eggplant
• 480g chicken fillet
• 2-3 medium tomatoes
• 80g mozzarella
• 10 ml of olive oil
• salt, pepper, dried garlic to taste
• fresh basil, parsley to taste

Preparation

1. First, cut eggplant with washers about 2.5-3 cm thick. The result should be 7 slices. Then put them on a bowl covered with parchment.
2. Secondly, lubricate slices of eggplant with olive oil on both sides. Next, slightly salt the tops and sprinkle them with dried garlic.
3. Then cut the chicken fillet into small flat pieces and lay them out on eggplant. Sprinkle the meat to taste. Then lay out 1 leaf of fresh basil for each portion of the dish. But if you only have dried basil, use it safely.
   
   
   
   
4. The last layer of the dish is a piece of fresh meaty tomato. To do this, cut tomatoes with large rings with a thickness of at least 2 cm. Put them on the chicken and salt them a little. So the vegetable will give all its taste and aroma.
5. Send eggplant and chicken into the oven for 30 minutes at 180 degrees. A few minutes before ready, place a small piece of mozzarella on each serving of the dish. This will add a touch of aesthetics and make the taste even more beautiful. Serve the dish, decorating it with crushed parsley. 12
   
   
   
   

While yours is baked. light and nutritious dinner in the ovenYou will have time to watch a short series of your favorite series or read a chapter of an interesting book. And to speed up the cooking process, heat the oven in advance. Our simple, but very elegant dishes are suitable not only for everyday diet, but also decorate any festive feast. Your friends will ask for a recipe, you will see! Which of these treats did you like the most?