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The Soviet way to make any salad tastier at times
As you know, most salads, starting with the favorite “Olivier” and ending with “Herring under a fur coat”, are filled with mayonnaise. Perhaps the composition of purchased mayonnaise was good before, but now it definitely leaves much to be desired. That's why the editorial board "Site" He will tell you what kind of salad dressing can completely replace harmful mayonnaise.
Salad dressing Classic mayonnaise contains vegetable oil, yolk, vinegar and mustard. This is the traditional composition, but nowadays manufacturers rarely adhere to this option. Modern mayonnaise includes:
Curiously, there are benefits from mayonnaise, but only from natural, homemade. In this case, it helps to digest food. So, we get a good mood, performance and satisfactory health. However, one way or another, you should completely banish mayonnaise from your diet. That's why we're offering you simpler recipeIt tastes very similar to mayonnaise.
The ingredients
Preparation
Take note of this most unpretentious recipe for salad dressing, to finally forget about harmful mayonnaise. Do you still use mayonnaise? Boldly admit it in the comments. Bon appetit!
Salad dressing Classic mayonnaise contains vegetable oil, yolk, vinegar and mustard. This is the traditional composition, but nowadays manufacturers rarely adhere to this option. Modern mayonnaise includes:
- fat Often used modified and vegetable oils, the so-called trans fats, which are extremely deplorable effect on health. Sometimes on the packaging you can see the tricky marketing phrase “use high-quality vegetable fats”. But, unfortunately, the product does not become more useful from this. This phrase only suggests that fats were developed in laboratories.
- Taste enhancers Sodium glutamate gives the product a special taste. At the same time, this artificial additive negatively affects the taste buds and stomach, causing addiction.
- Conservatives Thanks to preservatives, products can be stored for a long time due to the detrimental effect on bacteria. However, in parallel with this, preservatives destroy good microorganisms. In the future, preservatives are partially destroyed by gastric juice, and the remaining part enters the cells of the body, having an adverse effect.
Curiously, there are benefits from mayonnaise, but only from natural, homemade. In this case, it helps to digest food. So, we get a good mood, performance and satisfactory health. However, one way or another, you should completely banish mayonnaise from your diet. That's why we're offering you simpler recipeIt tastes very similar to mayonnaise.
The ingredients
- 2 boiled yolks
- 1 piece sour cream
- 1 tbsp mustard
- salt (to taste)
- pepper (to taste)
Preparation
- First of all, we knead the boiled yolks.
- Then add a yolk mass to the sour cream and mix everything well to homogeneity.
- It remains only to mix mustard and salt with pepper. Done!
Take note of this most unpretentious recipe for salad dressing, to finally forget about harmful mayonnaise. Do you still use mayonnaise? Boldly admit it in the comments. Bon appetit!
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