Our liver performs more than 500 operations in our body, and that is why it is important organ, which should be taken care.
Helping the liver, we vozdeistviem almost the whole body including our skin. And if our liver is functioning well, our skin, as a rule, also looks good, but if you have pimples, rashes and other inflammations, it is time to reconsider your diet and get rid of foods and drinks that are difficult to digest. Celery cleanses the liver, and ginger and turmeric also have natural anti-inflammatory and properties.
We offer you a recipe for a smoothie with the detox ingredients. Get rid of the effects of pesticides, chemicals and toxins on your body using as many organic products. Start your morning with this wonderful drink! Ingredients (for 2 servings):
- 1 lemon, peeled
- A 2.5 cm piece of ginger (to taste)
- 1 teaspoon turmeric
- 3 stalks of celery
- 1/2 avocado
- 1 slice of pineapple
- 2-3 dates
- pinch of Cayenne pepper
- 1/2 Cup alternative milk
- 1/2 Cup filtered water
Shake all ingredients in a blender until smooth. Enjoy!
Cook with love!
P. S. And remember, just changing your mind — together we change the world! ©