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Time management of your dreams. Instructions for use
"Happy hours are not watching...". This famous phrase from literary classics has forever lost its relevance in the modern world. An incredible breakthrough in the development of information technology has led to what is now the time flies by with fantastic speed. And just the ability to "see", to feel, to appreciate and respect the hours, minutes and even seconds – is that today features a truly happy, successful and fulfilled people from the rest.
But despite this, many still continue to treat time as if going to live forever. They endlessly postpone the realization of their goals, waiting for more suitable conditions. The main part of the working day to spend on the urgent rather than the important. These people are anything but what they really want, leaving very little space that asks for their soul. Says Marina Ruban specifically for econet.ru.
Fortunately, starting to apply some simple tools of time management, anyone can dramatically change this unproductive approach and start, finally, to invest your time in the most important project — creating the lifestyle of their dreams.
Time is the most expensive currency in the world. This is an invaluable resource, and very limited. If you are a leader, then you can definitely manage it. The opposite is true: you are a leader because you know how to manage their time.
Time management is a skill that everyone should master, regardless of occupation. This is the magic key to a successful and harmonious life. This will help you:
Take? Then we go further.
The three main tool of time management:1. Goal setting
2. Planning
3. Control
Now we perform one exciting job and see how using these tools you step-by-step can create a life of your dreams.
Step 1. Make sure that you won't be disturbed in the next 30-60 minutes. Take a pen and a beautiful notebook. Sit back and relax completely. Now imagine and describe in detail what you would like to see their lives on this day 5 years in the following five areas:
Try to imagine themselves and their lives vividly and in great detail. Use all the senses: see, hear, feel smell, taste the taste, the touch. Einstein said that our imagination is a harbinger of what will soon become a reality. To verify its correctness, we only need to look around. Every object that we see was created by someone's imagination. Therefore, in this part of the task, turn it to full power!
Step 2. Everything you have just introduced, write it in the form of goals. It is very important how you will explain them, so do it based on several requirements.
The goal should be:
Correct: "I Have a beautiful slim, toned body."
"I'm married to Bob" — wrong. Bob can be absolutely other plans, and he has every right to be. Remember that the goal should only concern you, that is, its implementation must be in the zone of your control and not depend on other people. Moreover, who knows, maybe the universe has prepared for you something much more suitable than Bob...
Right: "I'm happily married to a beloved man".
A very important point! Imagining your ideal life and write down a goal, listen to your feelings. If you experience mild excitement, joy and warmth in the body, so everything is in order. And if not, then look closely on this goal again. Do you want it? Or the goal is not yours and it just made want?
Cope with step 2, be sure to Pat yourself on the back. It was the hardest and most important part. You just asked a strategy for his life, and launched the mechanism of realization of dreams into reality.
Step 3. Now connect to the work of the left hemisphere with the answer to the main question "How?".Make a plan of action for their year.What you can do in the coming 365 days to get closer to the picture of his perfect life? What knowledge and skills you need to acquire? To learn a foreign language, change jobs more lucrative or try to start a business, learn to make presentations or to understand the issues of a healthy diet... set yourself achievable goals for the year for each of the five areas and proceed to the next step.
Step 4. Set goals for a month. And do it before the beginning of each month. Unlock your plan for the year and write down at least 10 challenges that you will be working in the next 30 days.
Remember the balance! Monthly objectives needs to include all five areas (Body, Personality, Job, environment, lifestyle). Only in this case your life will be truly harmonious.
Step 5. Now, based on this plan, you can easily set yourself smaller tasks for each week. And the weekly plan is the plan for the day. The method of "step by step" allows without strain to achieve any goals and to translate into reality the wildest dreams. "Write a bestseller" — sounds pretty ambitious, and even a little scary, especially for the person who has not yet written any books. But the cake can be eaten immediately, but in pieces: write one Chapter a week, half a page a day, or even one paragraph. Not so difficult, right? By the end of the year book is ready and published, and after a few years you have all chances to become a popular writer, if you set a goal and continue to move in this direction.
Step 6. At the end of each week, be sure to fill in "Diary of success". Celebrate it all that managed to do during the week. You will be surprised how much you actually have. Every time you thank yourself for the work done. Only 5 daily actions towards your dream is already nearly 2000 little victories by the end of the year. Also write here, what good happened last week, their joy and gratitude.
Remember that ten minutes of time given to planning, saves you 1 hour daily. This is all welcome 25th hour in the day. Make a plan you need at the end of each day, week and month.
Regularly check your current goals with your picture dream. Be sure to summarize. This will enable you to immediately cut off all unnecessary, time is most important and go towards your goals with maximum speed.
Finally I want to say that the world is changing rapidly, and you along with it. This means that your goals can also change. Be flexible! Enjoy every minute of your life. It is you and Dana.
Author: Marina Ruban, especially for
P. S. And remember, just changing your mind — together we change the world! ©
Source: Marina Ruban
But despite this, many still continue to treat time as if going to live forever. They endlessly postpone the realization of their goals, waiting for more suitable conditions. The main part of the working day to spend on the urgent rather than the important. These people are anything but what they really want, leaving very little space that asks for their soul. Says Marina Ruban specifically for econet.ru.
Fortunately, starting to apply some simple tools of time management, anyone can dramatically change this unproductive approach and start, finally, to invest your time in the most important project — creating the lifestyle of their dreams.
Time is the most expensive currency in the world. This is an invaluable resource, and very limited. If you are a leader, then you can definitely manage it. The opposite is true: you are a leader because you know how to manage their time.
Time management is a skill that everyone should master, regardless of occupation. This is the magic key to a successful and harmonious life. This will help you:
- become a master of strategic planning
- learn to love and feel time is
- forever goodbye to everything that takes you away from the target and permanently takes time and energy
- fill your days just because you're really important and interesting
- to understand the relationship and difference between goals, plans, objectives and dreams
- to live in balance, peace and joyful freedom
- statenstein the Creator of your destiny, knowing that you are the sole author of all that is happening to you.
Take? Then we go further.
The three main tool of time management:1. Goal setting
2. Planning
3. Control
Now we perform one exciting job and see how using these tools you step-by-step can create a life of your dreams.
Step 1. Make sure that you won't be disturbed in the next 30-60 minutes. Take a pen and a beautiful notebook. Sit back and relax completely. Now imagine and describe in detail what you would like to see their lives on this day 5 years in the following five areas:
- Body
- Personality
- Work
- Environment
- Lifestyle
Try to imagine themselves and their lives vividly and in great detail. Use all the senses: see, hear, feel smell, taste the taste, the touch. Einstein said that our imagination is a harbinger of what will soon become a reality. To verify its correctness, we only need to look around. Every object that we see was created by someone's imagination. Therefore, in this part of the task, turn it to full power!
Step 2. Everything you have just introduced, write it in the form of goals. It is very important how you will explain them, so do it based on several requirements.
The goal should be:
- Specific
- Measurable
- Positive
- At the present time
- Only apply to you
Correct: "I Have a beautiful slim, toned body."
"I'm married to Bob" — wrong. Bob can be absolutely other plans, and he has every right to be. Remember that the goal should only concern you, that is, its implementation must be in the zone of your control and not depend on other people. Moreover, who knows, maybe the universe has prepared for you something much more suitable than Bob...
Right: "I'm happily married to a beloved man".
A very important point! Imagining your ideal life and write down a goal, listen to your feelings. If you experience mild excitement, joy and warmth in the body, so everything is in order. And if not, then look closely on this goal again. Do you want it? Or the goal is not yours and it just made want?
Cope with step 2, be sure to Pat yourself on the back. It was the hardest and most important part. You just asked a strategy for his life, and launched the mechanism of realization of dreams into reality.
Step 3. Now connect to the work of the left hemisphere with the answer to the main question "How?".Make a plan of action for their year.What you can do in the coming 365 days to get closer to the picture of his perfect life? What knowledge and skills you need to acquire? To learn a foreign language, change jobs more lucrative or try to start a business, learn to make presentations or to understand the issues of a healthy diet... set yourself achievable goals for the year for each of the five areas and proceed to the next step.
Step 4. Set goals for a month. And do it before the beginning of each month. Unlock your plan for the year and write down at least 10 challenges that you will be working in the next 30 days.
Remember the balance! Monthly objectives needs to include all five areas (Body, Personality, Job, environment, lifestyle). Only in this case your life will be truly harmonious.
Step 5. Now, based on this plan, you can easily set yourself smaller tasks for each week. And the weekly plan is the plan for the day. The method of "step by step" allows without strain to achieve any goals and to translate into reality the wildest dreams. "Write a bestseller" — sounds pretty ambitious, and even a little scary, especially for the person who has not yet written any books. But the cake can be eaten immediately, but in pieces: write one Chapter a week, half a page a day, or even one paragraph. Not so difficult, right? By the end of the year book is ready and published, and after a few years you have all chances to become a popular writer, if you set a goal and continue to move in this direction.
Step 6. At the end of each week, be sure to fill in "Diary of success". Celebrate it all that managed to do during the week. You will be surprised how much you actually have. Every time you thank yourself for the work done. Only 5 daily actions towards your dream is already nearly 2000 little victories by the end of the year. Also write here, what good happened last week, their joy and gratitude.
Remember that ten minutes of time given to planning, saves you 1 hour daily. This is all welcome 25th hour in the day. Make a plan you need at the end of each day, week and month.
Regularly check your current goals with your picture dream. Be sure to summarize. This will enable you to immediately cut off all unnecessary, time is most important and go towards your goals with maximum speed.
Finally I want to say that the world is changing rapidly, and you along with it. This means that your goals can also change. Be flexible! Enjoy every minute of your life. It is you and Dana.
Author: Marina Ruban, especially for
P. S. And remember, just changing your mind — together we change the world! ©
Source: Marina Ruban
