Powerful alkalizing drink with anti-inflammatory effect

People often use non-steroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen to relieve muscle pain and inflammation that often occur after intense physical exertion. But these drugs can have many undesirable side effects, including cardiovascular complications and gastrointestinal disorders.

As a result, researchers are looking at curcumin as a way of dealing with induced inflammation without the risk of ulcers, strokes and even heart attacks, which are associated with the use of NSAIDs (non-steroidal anti-inflammatory drugs), Curcumin, contained in turmeric, according to research, safely helps reduce inflammation.






Everyone who plays sports, faced with sore muscles the next morning after an intense workout. Regular consumption of turmeric will help to avoid these consequences, which will not only create more comfortable conditions for sports, but will also help you to recover faster between them, and to increase productivity.

We offer you a recipe for a smoothie with turmeric, which is the perfect ending to your workout. Plus, its soft, slightly bitter, floral fragrance will dilute the sweetness of the vanilla, giving this smoothie an exotic taste.

Ingredients (for 1 serving):

  • 1 Cup unsweetened almond milk

  • 1 scoop vanilla protein powder

  • 1 teaspoon turmeric

  • 1 Cup of ice

Preparation:
Place almond milk, protein powder, and turmeric, and ice in a blender. Mix until a homogeneous mass. Enjoy!

People often use non-steroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen to relieve muscle pain and inflammation that often occur after intense physical exertion. But these drugs can have many undesirable side effects, including cardiovascular complications and gastrointestinal disorders. As a result, researchers are looking at curcumin as a way of dealing with induced inflammation without the risk of ulcers, strokes and even heart attacks, which are associated with the use of NSAIDs (non-steroidal anti-inflammatory drugs), Curcumin, contained in turmeric, according to research, safely helps reduce inflammation.

Everyone who plays sports, faced with sore muscles the next morning after an intense workout. Regular consumption of turmeric will help to avoid these consequences, which will not only create more comfortable conditions for sports, but will also help you to recover faster between them, and to increase productivity.

We offer you a recipe for a smoothie with turmeric, which is the perfect ending to your workout. Plus, its soft, slightly bitter, floral fragrance will dilute the sweetness of the vanilla, giving this smoothie an exotic taste.






Ingredients (for 1 serving):
1 Cup unsweetened almond milk
1 scoop vanilla protein powder
1 teaspoon turmeric
1 Cup of ice

Preparation:

Place almond milk, protein powder, and turmeric, and ice in a blender. Mix until a homogeneous mass. Enjoy!

 

Cook with love! P. S. And remember, only by changing their consumption — together we change the world! ©

Source: online-detox.com/articles/112149-moschnyy-oschelachivayuschiy-napitok-s-protivovospalitelnym-effektom

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