This procedure will return the beauty and health of your feet

For a long time the condition of the skin on legs and feet people have not paid enough attention, but it also requires a certain care. Gradually, aesthetics, and someone medical condition, was forced to do in order to prevent the development of various infections and is not ashamed to wear open shoes.

Soft and smooth heel — is not only beautiful and well-maintained, it is also an important criterion of personal hygiene.





The problem is that many still just don't know how to properly care for the skin on the feet and what to do to avoid maloestetichnymi changes.

These include:

• corns and calluses,
• cracks on the skin
• fungal diseases.

 

Fortunately, in our Arsenal there are always natural remedies that will help to cope with these problems and return legs good appearance in a short time.

One of them is lemon peel, or zest, is an ingredient that has an incredible number of useful properties.

And today we will tell you how you can use it to take care of the health and beauty of their feet.

 

Lemon peel for your feet health

Most people usually just throw the lemon peel in the trash and are not even aware of its beneficial properties.

Experts also claim that it contains 10 times more vitamin C than in lemon juice, and essential oils and powerful antioxidants.

Conventionally, in order to take advantage of lemon peel, you need to eat (it is believed that this is a good tool for the treatment and prevention of various diseases).

But in this case will be considered by local application, as our goal is to restore damaged skin on the feet.

You will need:

• 1 large lemon
• 1 pair of socks

What to do?

• Cut the lemon in half so that each half was able to replicate the form of your heel.
• Squeeze of lemon juice and apply the first peel to problem areas on the skin, and then to the heels (put the lemon halves as caps).
• Push down slightly to make it easy, put on tight socks and go to sleep.
• This procedure should be carried out just before going to bed, as lemon peel for the desired effect it is necessary to operate for hours on end.

 

What will be the result?

• After 2-3 times (nights) you will notice significant changes in the condition of the skin on the feet. Calluses and corns become soft, and the cracks will begin to disappear.
• Completely to get rid of these imperfections you can, if you persistent in your actions (if you regularly repeat a medical procedure).

 Lemon zest and vaseline — a great scrub for the skin of the feet

The combination of lemon peel and vaseline is a wonderful option in order to speed up the recovery process of the skin on the feet.

You have a natural exfoliant (scrub), which will facilitate the removal of dead skin cells from the surface and various contaminants, because they are the cause of dry skin.

Vaseline is one of the most recommended natural remedies for moisturizing the skin in this body part.

You will need:

• 1 tablespoon jelly (15g)
• 1 tablespoon grated lemon peel (15 g)
• bandage (bandage)

What to do?

• RUB the lemon on a grater to zest it turned out a small crumb.
• Mix with a tablespoon of vaseline to make a cream.
• RUB the mixture your heels and tie with a bandage or dressing.
• Leave for influence for the whole night and the next morning, rinse with water.

 

What will be the result?

• If you repeat this procedure 2-3 times a week, your feet will be softer, the skin will be well moisturized and protected.
• Can also use this home remedy when you make yourself a pedicure (instead of the purchase of scrubs).

 Tips for getting the best results



1. In order for any of these funds on the basis of the lemon peel will not disappoint, ensure that your shoes were comfortable and breathable. Because most foot problems are associated with prolonged wearing of inappropriate footwear.

2. Do not forget to apply to the skin foot moisturizer (every time after a shower and before putting on shoes).

3. If corns and calluses become too rough and hard, put your legs in the tub with hot water and walk on the heels with a pumice stone.

4. Finally, don't forget that you need to follow and toenails, do not let them remain long in a wet environment, so you can protect yourself from mildew.published

 

P. S. And remember, only by changing their consumption — together we change the world! ©

Source: steptohealth.ru/limonnaya-kozhura-sdelaet-vashi-pyatochki-gladkimi-i-myagkimi/