11 things that can tell nails about our health

For nail care we spend a lot of time and money. But nails in our life do not play only an aesthetic role: it is possible to determine the condition of the body.

The website has carefully studied the medical sources and learned all about what our nails say about health.

White spots on nails





Probable cause: trauma.

Little white spots on the nails do not pose a threat and usually result from minor injuries. In other cases, they may indicate lack of vitamins.

Horizontal white lines





Probable cause: injury or zinc deficiency.

Horizontal lines and spots may occur as a result of injury of the nail plate, or when lack of zinc and calcium. In more rare cases, they can talk about diseases such as diabetes, psoriasis. In this case, you will see horizontal lines on several nails at the same time.

Vertical grooves





Probable cause: lack of vitamins or trauma.

Vertical grooves on nails — a sign of injury to the cuticle or base of the nail (for example, manicure) and also a lack of vitamin B12, zinc and magnesium.

In people older than 50 years such grooves are normal. Our nails grow old just as a person. Such grooves on the nails — a kind of analogue of wrinkles on the skin.

Yellow nails





Probable cause: external factors.

One of the common causes of yellow fingernails is Smoking and acrylic building. In more rare cases the color of the nail may indicate the presence of a fungus, thyroid disease, diabetes, respiratory diseases.

White nails





Probable cause: liver disease.

If the nail suddenly turned white, it can be a sign of incipient hepatitis or other liver problems.

Bluish nails





Probable cause: lack of oxygen.

Nails with a bluish tint indicate that the body lacks oxygen. Associated it can be with lung problems. Therefore, if you notice such a symptom, you ought to go to the doctor.

Bumps on the nail plate





Probable cause: nutrient deficiencies, injury of the nail plate.

Bumps on the nail can occur due to an unbalanced diet, injury when manicure and even as a result of stress. In more rare cases, the nail surface with indentations or bumps may indicate psoriasis or arthritis. The nail is thus transparent, and the skin underneath appears reddish-brown.

Brittle nails





Probable cause: external factors.

That our nails are broken, unable to turn the edge of the finger, often we blame ourselves. For those who have splitting nails, you should wear gloves while washing dishes and using cleaning products, less use means for removing nail Polish.

In rare cases, the nails become brittle due to thyroid disease and deficiency of vitamins A, b and C.

Dark line on nail





Probable cause: violations of the digestive system, injury.

The dark bands on nails result from a variety of causes. They can appear due to mechanical damage, and also because of digestive problems. Some people have dark stripes — a normal phenomenon associated with the characteristics of skin pigmentation.

But there are cases where the blackening under the nail is associated with such dangerous kind of cancer, like melanoma. So if for no apparent reason on the nail there was a dark strip, it is better to play it safe and consult a doctor.

Nails in the form of a spoon





Probable cause: iron deficiency.

The curved spoon shape of the nail plate, which can hold a drop of water — a sign of iron deficiency in the body or, on the contrary, its excessive accumulation. Also, this nail shape can get inherited.

Concave nails in babies is a natural phenomenon associated with the formation of the body. To be of school age with the right nutrition and proper development of the nails should be smoother.

Brownish streaks





Probable cause: trauma.

If you can't pinch a finger in a door and not hit it accidentally with a hammer, some brownish streaks on the nail can talk about this disease, as infectious endocarditis. However, this disease has a number of nonspecific symptoms. So, if you feel good, and mind you only the brownish strip on the nail, remember, where could injure the finger.

Photos on the preview newsbeat
According to the materials of webmd, mercola


See also
10 ideas stunning office manicure
The most complete guide to manicure


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