Turmeric heals better than the official. You forget the road to the chemist...

Few people know that before turmeric used only as a dye. The healing properties of this spice was gradually discovered over several millennia. Today, turmeric is successfully used in many areas of our lives. Especially for our dear readers, our editors have collected 14 good reasons why you need the daily use of turmeric.

How to take turmeric for medicinal purposes
  1. Drink turmeric capable of defeating arthritis! "Golden milk" is one of the most effective means for treatment of the affected joints. To cook drink easy: you will need 2 tablespoons of turmeric, 1 Cup milk and 1 Cup water. Pour turmeric water and boil for 10 minutes. As a result, you will make a paste that can be stored 1 month in the refrigerator. Heat milk, add in it 1 tablespoon of the paste and drink.





  2. Turmeric pills — a great method of combat the symptoms of psoriasis. Before you buy in the drugstore saving medicine, make sure it does not contain extraneous additives. To get rid of the symptoms of psoriasis will only help a 95% turmeric extract. Every day you need to take 1.5–3 grams of medicinal drugs.

  3. In tandem with cauliflower turmeric provides a good prevention of prostate cancer. Bake a small amount of cauliflower by adding 1 tablespoon of turmeric.



  4. Turmeric is very effective in anemia. To do this, put 1 teaspoon of honey and 1/4 teaspoon of turmeric. Use the remedy every morning before you eat.



  5. Turmeric — a real salvation for those who suffer from diabetes. This spice reduces the amount of sugar in the blood, and also effectively fights against obesity. Patients with diabetes is recommended to use 1/4 teaspoon of turmeric 3 times a day before meals.



  6. Turmeric is a great antibacterial agent. Simply apply a small amount of spice on a small wound or cut to speed up the healing process.



  7. Daily added to food 1 teaspoon of turmeric can prevent breast cancer.



  8. Turmeric helps to cleanse the body of toxins. Very useful to drink for the night 1 glass of milk with a pinch of spice and 1 teaspoon of honey.

  9. In the cold season with us and then pesters occasional sore throat. Few people know that to get rid of it by using turmeric. To do this, simply combine 1 teaspoon salt, 1/2 teaspoon turmeric and 1 Cup of warm water. This solution needs to be regularly gargle.



  10. Turmeric is an excellent anti-inflammatory and disinfectant, so it is often used for burns. It is necessary to prepare a mixture of aloe Vera juice and turmeric, combining the ingredients in equal proportions. The resulting slurry should be applied on the affected skin and leave to act for several hours.



  11. For boils and abscesses need to mix turmeric powder and butter in equal proportions and then apply this paste on the affected area of the skin.



  12. Also turmeric is used in cosmetics, mask with the addition of this spice help to restore problem skin, smooth out shallow wrinkles, shrink pores. Pamper your skin, prepare a simple mask of turmeric and oatmeal! Mix 1/2 teaspoon spice, 1 tablespoon of oatmeal and a small amount of water. Apply the mask on cleansed face and leave to act for 10 minutes. Wash the tool with warm water.



  13. To get rid of cluster headaches will help a glass of warm milk adding a pinch of turmeric. Try this proven tool instead of another pain pill.



  14. Turmeric is one of the safest tools in the struggle for slim figure. Take 0.5 liters of water to a boil. Removing the liquid from heat, add 3 tablespoons of black tea, a pinch of cinnamon, 3 slices ginger, 1 tablespoon of turmeric and 1 teaspoon of honey. When the infusion has cooled, strain it and add 0.5 liters of nonfat yogurt. Use in food, replacing Breakfast or dinner.





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The author

Victoria Poplavskaya Believes that art knows no rest! Enjoys drawing, used to look at life with a painter's eye. Cleaning the house and cooking finds work, a pleasure after all to any business can be creative! Loves unorthodox methods of solving problems. Favorite book Victoria — "Three comrades" E. M. Remarque.

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