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Vegetable soup with meatballs from chickpeas
Delicious and easy meatball soup, will undoubtedly cause great excitement among the fans of meatless meals. It should be noted that the classification and a range of vegetarian soups are divided into two types: hot and cold soups. Hot soup, Hope you will make sure today will make your family ask for the new Supplement.
Ingredients:
Preparation:
1. At night, soak the chickpeas in water to thoroughly swelled and increased in size.
2. In the morning thoroughly wash it in water and puree them in a blender with one small onion. Chickpeas can be replaced with peas, lentils or beans.
3. In prepared stuffing add salt, pepper, and pea flour.
4. From the resulting meat formed small balls, fry in a pan until Golden blush.
5. Put meatballs on paper towel, this will allow us to get rid of excess oil.
6. Put water on the fire, add salt and rice, cook until boil.
7. In boiled water add the peeled and chopped vegetables: potatoes, potatoes and onions.
8. Using 10 minutes in the soup, add finely chopped carrots and dried ingredients.
8. In broth, add meatballs and cook until, when the potatoes are soft. In the finished soup add a tablespoon of olive oil for flavor.
Vegetarian dishes are light and tasty, easy to manufacture — in this case, you don't have to spend a lot of time preparing them.
Cook with love!
Source: veget.me/goryachij-vegetarianskij-sup-chain-s-frikadelkami-iz-nuta
Ingredients:
- Chickpeas, about half a glass;
- 2.5 liters of water;
- 2 pieces of onions;
- 2 pieces of carrots;
- A couple of potatoes,
- Half Cup of rice;
- 4 tablespoons of olive oil;
- Teaspoon of salt;
- Pinch of black pepper;
- 3 tablespoons pea flour;
- The splinter of crushed dried dill;
- A couple of fresh parsley sprigs.
Preparation:
1. At night, soak the chickpeas in water to thoroughly swelled and increased in size.
2. In the morning thoroughly wash it in water and puree them in a blender with one small onion. Chickpeas can be replaced with peas, lentils or beans.
3. In prepared stuffing add salt, pepper, and pea flour.
4. From the resulting meat formed small balls, fry in a pan until Golden blush.
5. Put meatballs on paper towel, this will allow us to get rid of excess oil.
6. Put water on the fire, add salt and rice, cook until boil.
7. In boiled water add the peeled and chopped vegetables: potatoes, potatoes and onions.
8. Using 10 minutes in the soup, add finely chopped carrots and dried ingredients.
8. In broth, add meatballs and cook until, when the potatoes are soft. In the finished soup add a tablespoon of olive oil for flavor.
Vegetarian dishes are light and tasty, easy to manufacture — in this case, you don't have to spend a lot of time preparing them.
Cook with love!
Source: veget.me/goryachij-vegetarianskij-sup-chain-s-frikadelkami-iz-nuta