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How to cook tomato soup-puree of chickpeas
Cream soup of chickpeas — this is an unusual recipe for the normal Slavic cuisine. Chickpeas or garbanzo beans appeared on the shelves of local stores not long ago, so some Housewives still do not fully acquainted with this amazing product.
Chickpeas is very hearty, wholesome and delicious product from which you can make an incredible amount of quick and creative dishes.
Today we will learn how to prepare spicy cream of chickpeas with tomatoes, which are indispensable in cold weather: quickly warms, nourishes and brings a whole lot of fun.
To cook garbanzo bean soup, we will need:
How to prepare:
Chickpeas, pour warm water and leave overnight so that the peas saturated with water and dissolve faster.
In the morning drain, cover with fresh water to cover the chickpeas by 2 fingers from the top. Boil until tender, about 20-30 minutes, the Peas should be very soft.
While cooking the chick peas, peel the skins and slice them dice. So the tomatoes were easier to clean, you can omit them in boiling water literally for a few seconds and then immediately in cold water.
Onion cut into small dice.
Skip the garlic through a press or finely chop.
In vegetable oil fry the onion until soft, then add the tomatoes and simmer for 5-7 minutes For a more vivid color and rich taste, can the vegetables, put 1-2 tbsp of tomato paste. Add salt, garlic, coriander, and remove from heat.
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Drain the water from boiled chickpeas in a separate bowl. And the shift to peas in the blender along with steamed vegetables and beat until thick homogeneous mass.
Depending on your desired consistency, add water in which boiled chickpeas.
Serve the chickpea soup is better with rye crackers or croutons.
Bon appetit! Cook with love!
Source: klassnie.ru/tomatnyj-sup-pyure-iz-nuta/
Chickpeas is very hearty, wholesome and delicious product from which you can make an incredible amount of quick and creative dishes.
Today we will learn how to prepare spicy cream of chickpeas with tomatoes, which are indispensable in cold weather: quickly warms, nourishes and brings a whole lot of fun.
To cook garbanzo bean soup, we will need:
- 350 gr. chickpeas
- 3 large tomatoes
- 3 cloves of garlic
- 1 large onion
- 1-2 tbsp tomato paste (optional)
- 1 tsp dried coriander
- vegetable oil
- red pepper, salt to taste
How to prepare:
Chickpeas, pour warm water and leave overnight so that the peas saturated with water and dissolve faster.
In the morning drain, cover with fresh water to cover the chickpeas by 2 fingers from the top. Boil until tender, about 20-30 minutes, the Peas should be very soft.
While cooking the chick peas, peel the skins and slice them dice. So the tomatoes were easier to clean, you can omit them in boiling water literally for a few seconds and then immediately in cold water.
Onion cut into small dice.
Skip the garlic through a press or finely chop.
In vegetable oil fry the onion until soft, then add the tomatoes and simmer for 5-7 minutes For a more vivid color and rich taste, can the vegetables, put 1-2 tbsp of tomato paste. Add salt, garlic, coriander, and remove from heat.
Delicious beet burgers
Delicious pumpkin pancakes without flour, butter and sugar
Drain the water from boiled chickpeas in a separate bowl. And the shift to peas in the blender along with steamed vegetables and beat until thick homogeneous mass.
Depending on your desired consistency, add water in which boiled chickpeas.
Serve the chickpea soup is better with rye crackers or croutons.
Bon appetit! Cook with love!
Source: klassnie.ru/tomatnyj-sup-pyure-iz-nuta/
