Thorough cleansing of the internal organs from toxins! From younger to 5 years...

We all used every morning and evening to cleanse your skin, hair and body. But our internal organs have a tendency to look dirty no worse than the shell. This is manifested in the accumulation of toxins. Often people resort to pharmaceutical remedies or folk medicine, thinking that a Cup of this healing drink will cleanse the body once and for all.

This function the body performs perfectly, except that when any organ of the gastrointestinal tract or urinary system can not fully operate. That's when cleansing the body of toxins is carried out for medical reasons, in other cases only at the initiative of the person.





Today the editors of "Site" will give you the tips you need to take for a habit to help the body better cope with the detox. Thus you will not be afraid of any problems with liver or kidneys, or skin diseases, no headaches or fatigue without any obvious reason. The latter often indicates that your body spends too much effort on removing harmful components.

Cleansing the body of toxins

1. Kidney
   Through the kidneys excreted a large part of the toxins. On the pollution in these bodies evidence of swelling, heavy legs, cold sweat, well, pain in this area. To help the kidneys work better, as trivial as it may seem, it is necessary to increase the use of fruits in your diet. They contain a lot of water and components that help eliminate toxins from the kidneys. Even the doctors suggest people who have problems with the functioning of this body, eat more fruits, especially watermelon. Also drink juices of direct extraction.
   
   
   
   
   
2. Liver
   One of the most important organs of your body. Fat soluble toxins are first processed in the liver and then excreted by the kidneys. If there are violations in the work of this body, harmful substances are not removed from the body and enter the blood and spread throughout the body. In order to help the liver work better, you need to eat a lot of greens, especially parsley and lettuce. And of course do not abuse Smoking and alcohol, to liver cirrhosis.
   
   
   
   
   
3. The intestines
   Many components that are found in modern food, especially processed foods, are deposited on the walls of the intestine. To clean the intestines you can, if you eat such vegetables as Brussels sprouts, broccoli and spinach. Also drink a lot of green tea if you want not only cleanse the body but also to lose weight.
   
   
   
4. Pancreas
   Often this release on out of sight. And for good reason. It supports the blood sugar levels under control. To clean it of toxins, eat in the morning, pineapples or citrus fruits. Increase the portion of vegetables that contain vitamins of group B. It can be lentils, asparagus and spinach.
   
   
   

Thus, you can clean your body of toxins and greatly improve the work of many organs. The day to use these products and, of course, drink plenty of water. It is better to prevent serious problems and diseases, than to engage in their treatment.

Cleanse your body of toxins, and don't forget to share tips with your friends!

The author

Oksana Dudnik Loves painting, ready to admire the pictures all the time! Oksana knows a lot about perfumes, well versed in fashion trends and will give odds to many well-known beauty bloggers. Her love of sport supported by sports category in sailing! Xenia prefers meat dishes, can not imagine a day without them. Favorite book charming girls — "the Emperor" Niccolo Machiavelli.