7 life problems that can be cured with the help of two bananas! Bashny.Net

Bunches of bananas, nicely laid out on the shelves, downright attracted by its promising Paradise pleasure... the Hand almost reaches the stud with the most beautiful fruit!





"Site" is offering you to conduct a little experiment: starting today, during the week eat daily 2 banana, for example, between Breakfast and lunch as a snack. You will be pleasantly surprised with the subsequent change in appearance and health! And here's why.

The value of bananas

1. Depression.
   Bananas are rich in tryptophan, which helps to relax and promotes emotional well-being. That is why in periods of emotional decline or temporary troubles a banana will help make a better cookie or cupcake.
   
   
   
2. Gastritis and heartburn.
   These sweet fruits effectively eliminate the symptoms of heartburn are well absorbed and act protectively on the gastric wall.
   
   
   
3. Blood pressure.
   Bananas — a rich source of potassium, the main substance that helps to maintain normal blood pressure and heart function.
   
   
   
4. The work of the brain.
   Doctors recommend to include in the diet of bananas all who are engaged in mental labor, students and pupils: the fruits stimulate the brain and relieve symptoms of anxiety often interferes to take the right decision.
   
   
   
5. Digestion.
   Due to the high content of fiber, bananas promote normal peristalsis of the intestines and help to regulate the stool. Of course, assuming regular use.
   
   
   
6. Sexual attraction.
   Bananas — the perfect aphrodisiac. Vitamin B6, which is rich in these sweet fruits as well as potassium and magnesium are extremely important for the formation of hormones responsible for sexual attraction. Bananas help you to feel happy and relax. Useful for both women and men!
   
   
   
7. Weight loss.
   A banana weighing 100 grams contains approximately 90 calories. If you replace Breakfast with bananas or eat them in combination with cereals, can be satisfied with for a long time and the carbs will not be detrimental to the figure. And bananas are great close carbohydrate window after a workout!
   
   
   

Before getting to our table, the bananas go a long way. Watch the video — learn a lot of interesting!

It is a pity that bananas can be consumed not all: diabetics suffering from thrombophlebitis and specific allergies should refrain from eating these fruits.

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The author

Marina Artemova Loves to photograph the beauty of nature, enjoys handmade. Son Vanya had taught the mother to cope with any household tasks effortlessly: Marina knows how to get the most stubborn stains and to clean the house in minutes. Interested in the most acute, various life issues, never remain aloof from what actually matters! Favorite book Marina — "gone with the wind" by M. Mitchell.