is considered the king of spices! Ground cardamom seeds are added to almost all dishes of Oriental cuisine. Typical spicy notes of this spice are easily recognized and loved by many.
Not everyone knows that cardamom has exceptional healing properties: the aroma of defeat depression and returns the soul of harmony, the essential oil
composition of the spice, remove the spasm of the muscles of the intestine, promoting digestion and normalize the heart rhythm.
The cardamom turns ordinary tea into an effective tool for the prevention of atherosclerosis
. The drink helps to lower cholesterol levels in the blood and clean vessels from deposits.
Ingredients for a daily serving of beverage
- 1.5 l of water
- 3 tsp black tea
- 3 cardamom pods
- 1 tbsp. milk (optional)
- In a saucepan boil water, add black tea and the seeds obtained from the dry pods of cardamom.
- Optionally add milk and immediately remove the pan from the heat. Let the drink steep for 5-10 minutes under the lid.
When the drink has cooled slightly, you can sweeten it with honey
. Take 200 ml of this medicinal tea three times a day 30 minutes before meals or an hour after.
There are a lot of tools to deal with cholesterol deposits in the walls of blood vessels. But it is, perhaps, the most delicious and flavorful!
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