The easiest way to cleanse your body is to drink this drink every morning.

Lemon water in the morning is a quick and easy way to cleanse the body.improve digestion and strengthen the name system. Drink the drink 30 minutes before breakfast. Remember that the right breakfast is the key to well-being and therefore it should be as useful as possible.



For 2 servings you will need:

• 2 cups of warm water
• 2-4 circle of lemon

Preparation:

Heat the water as for tea, but do not boil, add pieces of lemon (make the juice well).



We offer a super healthy breakfast option.

You will need a good blender or kitchen processor.

If you have a juicer, you can pass fennel, ginger, apple and pineapple through it, and then mix the juice along with the rest of the ingredients.



Ingredients (two servings):

• 1/2 avocado
• 1/4 fennel
• 1/2 handfuls of spinach or kale
• 2cm root of fresh ginger
• 1 apple (or banana if you prefer a sweeter taste)
• 2 slices of pineapple
• 1 tablespoon of hemp, flax or chia seeds
• 1 cup of almond milk or iced water

Preparation:

Add all the ingredients to the blender and stir until a homogeneous mass is obtained. Pour into glasses, sprinkle seeds and nuts on top.



Cook with love!





Source: online-detox.com/articles/112040-prostoy-sposob-ochistit-organizm-prosto-peyte-etot-napitok-kazhdoe-utro