Proper nutrition – the basis of human health. After all the food we eat, provides continuous development and renewal of cells and tissues of the body. Also, food is a source of energy that our body spends not only during exercise but also at rest. C food in our body should consume enough essential substances: proteins, fats, carbohydrates, vitamins, microelements, mineral substances.
A very important factor is the ability to correctly combine food. Here are a few of the tables in which pakisani healthy and useful combination of products.