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Lent 2016: handy calendar food every day.
March 14 begins Lent. Food and Nutrition - an important moment during the fast, but not the key! After all, people are fasting for the purification of the soul in the first place, and only then - the body ...
Be kind, do not be offended, do not be angry, to be lenient to others' weaknesses and patient - the main task during Lent. Correctly composed meatless diet will help you survive all 40 days, without suffering from a shortage of the foods!
Lent 2016V Clean Monday has been completely abstain from food. At other times: Monday, Wednesday, Friday - xerophagy (water, bread, fruits, vegetables, fruit drinks); Tuesday, Thursday - hot food without oil; Saturday and Sunday - food with vegetable oil
1st week of Lent Monday, March 14
. If possible complete abstinence from food or xerophagy. Tuesday, March 15
Xerophagy (the consumption of bread, raw vegetables, fruits, dried fruits, honey, nuts). Wednesday, March 16
Xerophagy (the consumption of bread, raw vegetables, fruits, dried fruits, honey, nuts). Thursday, March 17
Xerophagy (the consumption of bread, raw vegetables, fruits, dried fruits, honey, nuts). Friday, March 18
Xerophagy (the consumption of bread, raw vegetables, fruits, dried fruits, honey, nuts). Saturday, March 19
Cooked food with vegetable oil, wine. Sunday, March 20
Cooked food with vegetable oil, wine.
2nd week of Lent Monday, March 21
Xerophagy (the consumption of bread, raw vegetables, fruits, dried fruits, honey, nuts). Tuesday, March 22
Cooked vegetable food without oil. Wednesday, March 23
Xerophagy (the consumption of bread, raw vegetables, fruits, dried fruits, honey, nuts). Thursday, March 24
Cooked vegetable food without oil. Friday, March 25
Xerophagy (the consumption of bread, raw vegetables, fruits, dried fruits, honey, nuts). Saturday, March 26
Cooked food with vegetable oil, wine. Sunday, March 27
Cooked food with vegetable oil, wine.
3rd week of Lent Monday, March 28
Xerophagy (the consumption of bread, raw vegetables, fruits, dried fruits, honey, nuts). Tuesday, March 29
Cooked vegetable food without oil. Wednesday, March 30
Xerophagy (the consumption of bread, raw vegetables, fruits, dried fruits, honey, nuts). Thursday, March 31
Cooked vegetable food without oil. Friday, April 1
Xerophagy (the consumption of bread, raw vegetables, fruits, dried fruits, honey, nuts). Saturday, April 2
Cooked food with vegetable oil, wine. Sunday, April 3
Cooked food with vegetable oil, wine.
4th Week of Lent Monday, April 4
Xerophagy (the consumption of bread, raw vegetables, fruits, dried fruits, honey, nuts). Tuesday, April 5
Cooked vegetable food without oil. Wednesday, April 6
Xerophagy (the consumption of bread, raw vegetables, fruits, dried fruits, honey, nuts). Thursday, April 7
Cooked vegetable food oil, fish. Friday, April 8
Xerophagy (the consumption of bread, raw vegetables, fruits, dried fruits, honey, nuts). Saturday, April 9
Cooked food with vegetable oil, wine. Sunday, April 10
Cooked food with vegetable oil, wine.
5th Week of Lent Monday, April 11
Xerophagy (the consumption of bread, raw vegetables, fruits, dried fruits, honey, nuts). Tuesday, April 12
Cooked vegetable food without oil. Wednesday, April 13
Xerophagy (the consumption of bread, raw vegetables, fruits, dried fruits, honey, nuts). Thursday, April 14
Cooked vegetable food without oil. Friday, April 15
Xerophagy (the consumption of bread, raw vegetables, fruits, dried fruits, honey, nuts). Saturday, April 16
Cooked food with vegetable oil, wine. Sunday, April 17
Cooked food with vegetable oil, wine.
6th week of Lent Monday, April 18
Xerophagy (the consumption of bread, raw vegetables, fruits, dried fruits, honey, nuts). Tuesday, April 19
Cooked vegetable food without oil. Wednesday, April 20
Xerophagy (the consumption of bread, raw vegetables, fruits, dried fruits, honey, nuts). Thursday, April 21
Cooked vegetable food without oil. Friday, April 22
Xerophagy (the consumption of bread, raw vegetables, fruits, dried fruits, honey, nuts). Saturday, April 23
Cooked food with vegetable oil, wine, eggs. Sunday, April 24
Permitted fish.
During the last week of the post must be really strict.
7th Week of Lent Monday, April 25 (Easter Monday)
Xerophagy (the consumption of bread, raw vegetables, fruits, dried fruits, honey, nuts). Tuesday, April 26th (Holy Tuesday)
Xerophagy (the consumption of bread, raw vegetables, fruits, dried fruits, honey, nuts). Wednesday, April 27 (Holy Wednesday)
Xerophagy (the consumption of bread, raw vegetables, fruits, dried fruits, honey, nuts). Thursday, 28 April (Maundy Thursday)
Xerophagy (the consumption of bread, raw vegetables, fruits, dried fruits, honey, nuts). Friday, April 29 (Good Friday)
Complete abstinence from food. Saturday, April 30th (Holy Saturday)
Xerophagy (the consumption of bread, raw vegetables, fruits, dried fruits, honey, nuts). Sunday, May 1 (Resurrection)
Easter, the end of Lent.
Fish permitted Annunciation (April 7) and on Palm Sunday (2016 April 24). On Lazarus Saturday (in 2016 23 April) allowed fish roe. On Good Friday (2016 April 29) you can not eat the food to the removal of the shroud.
Strength and patience to you during Lent!
Be kind, do not be offended, do not be angry, to be lenient to others' weaknesses and patient - the main task during Lent. Correctly composed meatless diet will help you survive all 40 days, without suffering from a shortage of the foods!
Lent 2016V Clean Monday has been completely abstain from food. At other times: Monday, Wednesday, Friday - xerophagy (water, bread, fruits, vegetables, fruit drinks); Tuesday, Thursday - hot food without oil; Saturday and Sunday - food with vegetable oil
1st week of Lent Monday, March 14
. If possible complete abstinence from food or xerophagy. Tuesday, March 15
Xerophagy (the consumption of bread, raw vegetables, fruits, dried fruits, honey, nuts). Wednesday, March 16
Xerophagy (the consumption of bread, raw vegetables, fruits, dried fruits, honey, nuts). Thursday, March 17
Xerophagy (the consumption of bread, raw vegetables, fruits, dried fruits, honey, nuts). Friday, March 18
Xerophagy (the consumption of bread, raw vegetables, fruits, dried fruits, honey, nuts). Saturday, March 19
Cooked food with vegetable oil, wine. Sunday, March 20
Cooked food with vegetable oil, wine.
2nd week of Lent Monday, March 21
Xerophagy (the consumption of bread, raw vegetables, fruits, dried fruits, honey, nuts). Tuesday, March 22
Cooked vegetable food without oil. Wednesday, March 23
Xerophagy (the consumption of bread, raw vegetables, fruits, dried fruits, honey, nuts). Thursday, March 24
Cooked vegetable food without oil. Friday, March 25
Xerophagy (the consumption of bread, raw vegetables, fruits, dried fruits, honey, nuts). Saturday, March 26
Cooked food with vegetable oil, wine. Sunday, March 27
Cooked food with vegetable oil, wine.
3rd week of Lent Monday, March 28
Xerophagy (the consumption of bread, raw vegetables, fruits, dried fruits, honey, nuts). Tuesday, March 29
Cooked vegetable food without oil. Wednesday, March 30
Xerophagy (the consumption of bread, raw vegetables, fruits, dried fruits, honey, nuts). Thursday, March 31
Cooked vegetable food without oil. Friday, April 1
Xerophagy (the consumption of bread, raw vegetables, fruits, dried fruits, honey, nuts). Saturday, April 2
Cooked food with vegetable oil, wine. Sunday, April 3
Cooked food with vegetable oil, wine.
4th Week of Lent Monday, April 4
Xerophagy (the consumption of bread, raw vegetables, fruits, dried fruits, honey, nuts). Tuesday, April 5
Cooked vegetable food without oil. Wednesday, April 6
Xerophagy (the consumption of bread, raw vegetables, fruits, dried fruits, honey, nuts). Thursday, April 7
Cooked vegetable food oil, fish. Friday, April 8
Xerophagy (the consumption of bread, raw vegetables, fruits, dried fruits, honey, nuts). Saturday, April 9
Cooked food with vegetable oil, wine. Sunday, April 10
Cooked food with vegetable oil, wine.
5th Week of Lent Monday, April 11
Xerophagy (the consumption of bread, raw vegetables, fruits, dried fruits, honey, nuts). Tuesday, April 12
Cooked vegetable food without oil. Wednesday, April 13
Xerophagy (the consumption of bread, raw vegetables, fruits, dried fruits, honey, nuts). Thursday, April 14
Cooked vegetable food without oil. Friday, April 15
Xerophagy (the consumption of bread, raw vegetables, fruits, dried fruits, honey, nuts). Saturday, April 16
Cooked food with vegetable oil, wine. Sunday, April 17
Cooked food with vegetable oil, wine.
6th week of Lent Monday, April 18
Xerophagy (the consumption of bread, raw vegetables, fruits, dried fruits, honey, nuts). Tuesday, April 19
Cooked vegetable food without oil. Wednesday, April 20
Xerophagy (the consumption of bread, raw vegetables, fruits, dried fruits, honey, nuts). Thursday, April 21
Cooked vegetable food without oil. Friday, April 22
Xerophagy (the consumption of bread, raw vegetables, fruits, dried fruits, honey, nuts). Saturday, April 23
Cooked food with vegetable oil, wine, eggs. Sunday, April 24
Permitted fish.
During the last week of the post must be really strict.
7th Week of Lent Monday, April 25 (Easter Monday)
Xerophagy (the consumption of bread, raw vegetables, fruits, dried fruits, honey, nuts). Tuesday, April 26th (Holy Tuesday)
Xerophagy (the consumption of bread, raw vegetables, fruits, dried fruits, honey, nuts). Wednesday, April 27 (Holy Wednesday)
Xerophagy (the consumption of bread, raw vegetables, fruits, dried fruits, honey, nuts). Thursday, 28 April (Maundy Thursday)
Xerophagy (the consumption of bread, raw vegetables, fruits, dried fruits, honey, nuts). Friday, April 29 (Good Friday)
Complete abstinence from food. Saturday, April 30th (Holy Saturday)
Xerophagy (the consumption of bread, raw vegetables, fruits, dried fruits, honey, nuts). Sunday, May 1 (Resurrection)
Easter, the end of Lent.
Fish permitted Annunciation (April 7) and on Palm Sunday (2016 April 24). On Lazarus Saturday (in 2016 23 April) allowed fish roe. On Good Friday (2016 April 29) you can not eat the food to the removal of the shroud.
Strength and patience to you during Lent!
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