Effective tomato diet for You

The regular menu tomato diet involves drinking during the day only tomato: 1,5 kg of these vegetables you must eat for 4-5 meals. To drink during this diet can be mineral water without gas or green tea without sugar. This type of diet rasschityvaetsya not more than 5 days.



As a strict diet on tomatoes, like all mono, quite difficult not so much physical as psychological point of view, respect it can not five days, and only 1-2 days. During this time, you can throw up to three kilos of excess weight.



More "free" option of tomato diet involves eating not just tomatoes, but also a number of products. During this diet permitted vegetables with a small amount of starch, fruit, boiled rice without butter, boiled fish, a little bit of boiled lean meat. You can drink non-carbonated mineral water, unsweetened tea, tomato juice.

Source: /users/559