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Smoothie exquisite "a Grape pear"





Want to keep health, youth and beauty? My dream is to improve the condition of skin and hair and gain slim figure? Just one glass of smoothie every day can work wonders!

5 minutes – on your table will be highly beneficial drink made from grapes, pears, oranges and cabbage. Ideal to eat during the day, becoming skinnier!

RECIPE SMOOTHIE, "A GRAPE PEAR"

Ingredients:
1 Cup green seedless grapes
1 pear
1 Cup cabbage (cabbage, Beijing)
1 orange
1 banana – optional
water, ice (quantity to taste)

How to cook:

1. Clean pear cored, orange from membranes.

2. Fold in blender all ingredients and blend in "Turbo" mode. Optionally add ice cubes.

 

 

Source: domashniy.ru/
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