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Garcinia cambogia for weight loss
There are herbs that contribute to weight loss. Garcinia extract for weight loss has been recently used more often – how safe is this tool, what effect it provides?
HELPFUL Informatively Cambodian for weight loss used for a long time – an extract from the plant included in various fat-burning complexes. Garcinia extract is made from the rind from the fruit. What explains the specific effect of Garcinia on body fat? The thing in the chemical composition of plants. First of all, stands out hydroxycitric acid (HCA), which is the composition of Garcinia cambogia and is the catalyst for the breakdown of fatty tissue. This substance accelerates the metabolic processes, suppresses the enzyme responsible for the formation of triglycerides, fatty acids and cholesterol. HCA controls the production of leptin (the substance causing the feeling of hunger), which helps to cope with the increased appetite. Everything else, HCA accelerates the glycogen production in the liver.
Another important for successful weight loss item – pectin. Once in the stomach, pectins absorb moisture and increase in volume. This reduces the feeling of hunger, improves intestinal peristalsis. Pectin helps to clear the blood of excess cholesterol and maintain normal glucose levels. They accelerate the oxidation of fats, prevent deposition of new reserves.
It is worth noting that Garcinia is not only used for weight loss. It is prescribed for menstrual disorders, atherosclerosis, rheumatism, dysentery, worm infestations, fresh burns. Garcinia normalizes metabolism, which beneficially affect the figure. Taking drugs Garcinia, can not be afraid of fatigue even with a low calorie diet you will feel good. Garcinia cambogia for weight loss is used due to the fact that preparations of the plant are beneficial to the skin – they prevent sagging of the body caused by sharp reduction of body fat. Garcinia contains a large number of nutrients: the composition of fruits contain vitamins of group b, ascorbic acid, iron, phosphorus, calcium, xanthan (effective plant antioxidant).
HOW TO TAKE GARCINIA CAMBOGIA?Drugs Garcinia cambogia is produced in different dosages – you can buy tablets with the concentration of the active substance 0.25 g or 0.5 g. note the time, ordering a drug at the pharmacy. The extract must be taken 3 times a day during a meal or up to it (single dose — 0.5 g). So you will drink one tablet or 0.5 g or 2 tablets of 0.25 g – follow dosage. In some cases, it is sufficient to take the drug 2 times a day for 0.5 g – consult your doctor. The course of treatment is 20 days. After this time you need to give the body a rest. The course you will be able to repeat in about six months. It is important to remember that during the course of taking Garcinia cambogia required to increase the rate of water consumption (it is recommended to drink 2-3 litres of fluid a day).
Protivopokazannosti that Garcinia can provoke an allergic reaction – in the case of individual intolerance this remedy cannot be used. Drugs Garcinia cambogia is contraindicated for pregnant and lactating women. They should not be involved in diabetes. It is important to avoid overdose, the Garcinia cambogia is considered a moderately toxic plant.
Activeservice reviews, Garcinia for weight loss provides excellent results. If you combine the intake of extract with a sensible diet and an weight loss process will take place as efficiently as possible.
Source: updiet.info/
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