5 interesting facts about buckwheat

1. The content of essential amino acids protein buckwheat is coming to the products of animal origin and is therefore considered a substitute for meat. When it absorbed the buckwheat much better.

2. Buckwheat stabilizes blood sugar levels. After the use of buckwheat in food, blood sugar rises slowly and not abruptly, as in the use of other uglevodosoderzhaschie products.

3. Buckwheat is rich in folic acid, which contributes to the overall resistance of the organism to adverse environmental factors.

4. Buckwheat is an environmentally friendly product. This is almost the only plant that failed to genmodificirebuli. All sorts of nitrates, pesticides and herbicides in the buckwheat no. This plant simply does not need chemicals. It is perfectly developed without fertilizers, and weed and pest cope without assistance.

5. One of the most important properties of buckwheat is the protection from cancer. Due to contained in its composition flavonida, buckwheat inhibits the growth of tumors. This is particularly important in modern ecological situation. In addition to anticancer properties, the use of buckwheat reduces the risk of thrombosis, helps cleanse the blood vessels from "bad" cholesterol and prevents the development of cardiovascular diseases.

Remember, all these positive properties have only organic or organic (non-GMO) buckwheat.
Therefore, buying this product, pay attention to the certificates of the organic nature of the product. Otherwise, instead of good can cause harm to your health.

источник:dgficc.com

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