Tibetan medicine about the underlying causes of disease

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Tibetan medicine about the underlying causes of disease says the following:

The main reason is ignorance about the true nature of existence, as the nature and the causes of suffering and disease come from him.

Three main causes that bring suffering, this is obrechennost, anger and passion.

Obrechennost (this dullness – dullness of mind, stupidity and foolish behavior) – results of bolezni mucus.

Anger (pride, hatred) – causes disease of bile.

Passion (attachment, desire, envy) – causes illness of the wind.

So we have three systems of regulation (the three doshas), which correspond to the three main types of bodily Constitution for different people. Our lifestyle and behavior have a direct impact on the ratio of wind, bile and mucus in the body, resulting in unhealthy lifestyle introduces an imbalance in the regulation system, leading to disease.

Tibetan doctor evaluates the lifestyle factors of the patient: without knowing it, we can habits, a tendency to a certain mode to enhance the disease. For example, people with chronic inflammation should not expose yourself to physical exertion, in their case, such a "curative" factor as fitness classes, it becomes harmful.

Or: a lot of speakers (e.g. lecturers, professors) in virtue of its activities constantly reinforce a certain regulatory system of the body, which leads to its imbalance, and further — to the disease. They need to follow certain "safety" to balance exposed to excessive load on the system.

In the analysis of disorders of the doshas, the patient is encouraged to lead a lifestyle that is conducive to the harmonization of all three systems of regulation.

So in disorders of mucus are recommended exercise and sun exposure in a warm room.

In disorders of bile is recommended a stay at the seaside; near the water, where the wind blows. Soft delicate attitude, wear warm clothing to induce sweating.

In disorders of the wind is recommended to stay in shady places, emotional conversations with your favorite people.
 
Special attention in Tibetan medicine is paid to the rules of sexual behavior, which also affects the balance of regulatory systems of our body.

The recommended Tibetan diet in various diseases

Tibetan doctors believe that proper nutrition supports life, and that is bad, wrong, inadequate, excessive, destructive.

Grain. There are two types: grain-free pods and grain in struck.

Destructive grains are rice, millet, early maturing "60-day" barley, wheat, wild barley, etc., those seeds which have a sweet taste before and after digestion, i.e. grains with precedence to mahabhoot land and water. They increase the potency, eliminate excess wind, generate physical strength and increase mucus.

Of these, rice has the advantages of lubricity, softness, coldness and lightness, which eliminates the disorders of wind, bile and mucus could increase sexual potency, helps to stop vomiting and diarrhea.

Wheat heavy and cold, it stabilizes components of the body, promotes the splicing of broken bones and the reduction of dislocations.

Wheat heavy and cold. It increases physical strength, inhibits wind and bile, without increasing mucus.

Ripening barley is heavy and cold. It increases the amount of feces and stimulates the accumulation of forces.

Wild barley is lightweight and cool. Eliminates excess mucus and bile.

Green "grain" is beans and peas. They are cold, light and niemelantie as a consequence of their reception of narrow channels of blood, wind, etc., including the passage of the feces. The taste is astringent and sweet. They also eliminate heat disorders mucus and diarrhea. By lowering the mucus instead of soap, apply flour of lentils. Placed on the obese parts of the body, such flour will draw the grease and fat. Consumption of large quantities of beans and peas useful in obesity to reduce body weight. They are also useful in diseases of the blood and bile.

Chinese beans (red or white with a thick skin) raise the slime and the wind, so that there is difficulty breathing, they should not be given often, especially to asthmatics. However, they can help with the hemorrhoids and related disorders, to prevent the formation of stones in the seminal fluid, generate blood and bile.

The soybeans used in China for soy noodles [white, somewhat reminiscent of the kidney ], suppress wind, increase of mucus, bile, semen and strength.
Flat reddish lentil — astringent and sweet. It generates wind, bile and phlegm. In powder form, mixed with a small amount of water, it was applied to shingles, rubbed into the body gout and diseases of the blood, manifested sudamerica spots on the body. Lentils are useful at elevated pressure.

White and black seeds of sesame are heavy and warm. They increase the potency and eliminate the disorder of the wind.

Flax seed is sweet, buttery, soft. Calms the wind.

White and yellow buckwheat cold and easy. Applied to wounds with blood and pus the powder of buckwheat drains pus. Food buckwheat also cleanses the wounds generated by wind, bile and phlegm.

All the grains and legumes in freshly harvested and drying in the course of the year are heavy and therefore increase the mucus to power they are not suitable if a person has no reduction of mucus. This is especially true of immature grains and legumes. The ripe, dried in the course of the year, are easily absorbed, immature and nedonoshennyh may be indigestion.

In General, grain is recommended to eat not raw, but after cooking on the fire with water, and it should be together with meat, vegetables, etc., which facilitates its absorption by the body. published

Source: www.kunpendelek.ru/library/tibetmed/diets/tibdieta/