The most useful combinations of vegetables and fruits

If you eat fruits and vegetables in such combinations, the benefits will be even greater for your body.

Carrot + Ginger + Apple – Supports and strengthens your immune system.

Apple + Cucumber + Celery – Prevents cancer, reduces cholesterol levels, relieves indigestion and headaches .

Tomato + Carrot + Apple – Improves skin color and eliminates bad breath.

Bitter pepper + Apple + Milk – prevents bad breath and reduces the temperature.

Orange + Ginger + cucumber – Improves the color and moisture and lowers the temperature.

Pineapple + Apple + Watermelon – Removes excess salts, nourishes the bladder and kidneys.

Apple + Cucumber + Kiwi – Improves color and moisture of the skin.

Pear & banana – regulates the level of sugar in the blood.

Carrot + Apple + Pear + Mango – Increases internal body heat, resistance to toxins, reduces blood pressure and struggling with total oxidation of the body.

Grape + Watermelon + Milk – Vitamin C + Vitamin B2 that increase cell activity and improve immunity of the body.

Papaya + Pineapple + Milk – Vitamin C, E, Iron. Improves skin color and metabolism.

Banana + Pineapple + Milk – Rich in vitamins with nutrients, prevents constipation. published

 

Source: www.povarenok.ru/articles/show/7846/