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Vegetable patties
Patties of vegetables is a great dish to diet for weight loss and for any other purposes, because they are not only low in calories but has many vitamins and other beneficial nutrients. Ingredients:
- Rice (boiled) 100 g
- Cabbage 300 g
- Potatoes 150 g
- Carrots 150 g
- Onions 100 g
- Flour 70 g
- Vegetable oil 3 tbsp.
Pass all vegetables through a meat grinder. Add rice flour and salt to taste. Mix everything carefully. Vilaite patties and fry on both sides in vegetable oil. For the preparation of a dietary option, use the oven. Bon appetit!
Nutritional value (100 grams — about two cutlets): 130 kcal. published
Source: fitfixed.com