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Salad of red beans, cherry tomatoes and sweet pepper
What you need:
1. Soak for 6-8 hours ½ Cup red beans.
2. Boil the beans for an hour ( to follow what not seethe not lost form), for 20 minutes until tender and season with salt.
3. Drain the beans with water and allow to cool and pour in a bowl .
Dice :
Sweet peppers (preferably different colors )- 2 pieces
Red onion — 1 piece
Cut in half:
Cherry tomatoes — 8-10 PCs
Add all the chopped vegetables in a bowl with the beans, season with salt and pepper ground black pepper (you can add 1 tsp sugar optional), add 1 tbsp of good wine (preferably) vinegar and season with vegetable oil. Sprinkle with parsley and Basil. published
P. S. And remember, only by changing their consumption — together we change the world! © Join us at Facebook , Vkontakte, Odnoklassniki
Source: bufetum.livejournal.com/8112.html
1. Soak for 6-8 hours ½ Cup red beans.
2. Boil the beans for an hour ( to follow what not seethe not lost form), for 20 minutes until tender and season with salt.
3. Drain the beans with water and allow to cool and pour in a bowl .
Dice :
Sweet peppers (preferably different colors )- 2 pieces
Red onion — 1 piece
Cut in half:
Cherry tomatoes — 8-10 PCs
Add all the chopped vegetables in a bowl with the beans, season with salt and pepper ground black pepper (you can add 1 tsp sugar optional), add 1 tbsp of good wine (preferably) vinegar and season with vegetable oil. Sprinkle with parsley and Basil. published
P. S. And remember, only by changing their consumption — together we change the world! © Join us at Facebook , Vkontakte, Odnoklassniki
Source: bufetum.livejournal.com/8112.html