Georgian hostess taught how to properly boil green pod beans

Green pod beans at the height of his popularity. True connoisseurs of the taste of this vegetable are already preparing their kitchen. What about those who are just experimenting? How to choose a really delicious and healthy young beans? What to make of it to fully reveal the taste? Remember our simple and useful advice.



Green beans are really delicious. But sometimes on the shelves you can find not what you expect. Sellers offer customers a vegetable that is clearly older than the concept of “young”. The taste of such beans is very different and will not please everyone. So how do you find that particular bean? Crunchy, fresh, tender and useful.

When choosing a vegetable in the store or in the market, pay attention to its color. The young beans should have colourful. It can be green, yellow or even purple, depending on the variety of beans. In order not to run into an old vegetable, choose only thin and long beans, without any damage. Quality and fresh young beans crunch well when broken in half.



Useful snack in a hurry Ingredients

• 500g green beans
• 1 bulb
• 2 tomatoes
• 2 eggs
• garlic
• cilantro
• spice
• vegetable-oil

Preparation

1. On vegetable oil, roast the finely chopped onions until golden. Add to the onion tomatoes grated on a large grater. The skin must first be removed. To do this, scald vegetables with boiling water for a few seconds, and then transfer the tomatoes to ice water.
2. Once tomatoes add juice In the pan, throw the green bean pods. Cook vegetables should be at a minimum heat to the softness of the beans. After turning off the stove, add spices and garlic to taste, as well as your favorite greens.
3. Omelette lovers can safely add the right amount of eggs to beans and fry these ingredients together. Only after that you need to salt and pepper the treat, decorate with greenery. Add your favorite sauces.

Appetite paste with beans and chicken Ingredients

• 250g pasta
• 200g string beans
• 200g chicken breast
• 150g cherry tomatoes
• 3 tbsp olive oil
• garlic
• lemon
• basilica
• tasteful

Preparation

1. If the previous recipe seemed too simple for you, then we offer the option of a holiday dish. Such a paste is not ashamed to give dear guests. So, pasta, brew according to the instructions on the package and throw it away. Let the excess moisture drain.
2. In parallel, start cooking beans and chicken on two pans. Chicken fillet cut into small pieces and roast in vegetable oil with the addition of favorite spices.
3. In another pan, the olive oil was heated, add pieces of garlic, green beans and spices. Prepare these components under the lid for about 10-15 minutes on low heat. Do not forget to stir the beans periodically.

After 10 minutes, add to the beans pasta and sliced tomatoes, lemon juice and some lemon peel. If necessary, add another spoonful of olive oil. Guests should serve the dish with pieces of fried chicken fillet and finely sliced basil. You can spray the paste with lemon juice even before serving. If desired, sprinkle the dish with grated cheese.



Green beans for a large family and this is only a small part of the dishes that can be made with greenbeans. Hurry up to the store, stock up on a healthy vegetable and experiment. Prepare a variety of dishes, from simple snacks to more complex casseroles and salads. Do you like young beans? Which dishes of this ingredient can be found on your table most often?