255
Smoothies: Pina Colada Almost!
Almost Pina Colada Smoothie
P. S. And remember, only by changing their consumption — together we change the world! © Join us at Facebook , Vkontakte, Odnoklassniki
Source: nogibogi.com/8-smoothies/

- 1 Cup pineapple juice
- 100 ml coconut milk
- the juice of ½ lemon
- 1 banana
- a few ice cubes
P. S. And remember, only by changing their consumption — together we change the world! © Join us at Facebook , Vkontakte, Odnoklassniki
Source: nogibogi.com/8-smoothies/
Some burpees: how the fitness test was superorganism
Talking about your feet: finger Morton, nature and genetics.