Anti-aging SPA cocktail in 5 minutes!

Why do we need a cocktail of broccoli and spirulina?

There are many reasons:

Broccoli not only nourishes the skin but also the joints and connective tissue, thereby prolonging the youth. Contains vitamin A (smoothes the skin), iron, calcium, zinc, magnesium, potassium, chromium, not to mention the phytonutrients.

Broccoli reduces inflammation, fights free radicals, and helps to cleanse the body of toxins.

And when you add spirulina get a great beverage for body detoxification.

Spirulina — a complete protein, necessary for life. Strengthens the immune system and alkalizes the blood.

• 1/2 Cup broccoli
• 1/2 peeled avocado
• 1 Apple
• 1чашка spinach
• 2-3 pieces of dates (pitted)
• 1 tbsp of spirulina
• 2 cups almond milk or water

Mix in a blender on high speed until smooth and our cocktail is ready! Enjoy! published

 

P. S. And remember, only by changing their consumption — together we change the world! ©

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