Drink this beverage every day and You will improve your metabolism!

It is proven that fruits and green vegetables have on our body very beneficial effect. They are saturated with vitamins, minerals and almost all have low calorie content.

You can connect them in a popular drink called green smoothie. It can be used to cleanse the body and improve metabolism.

Green smoothie is a great benefit and it is recommended even for detoxification

Often in the ingredients include: cabbage, spinach, greens, Apple and avocado. If you think that this smoothie will not be too pleasant to the taste, do not worry. It is enough to add sweet fruits, and they'll enrich it for its incredible aroma.

 





 

 

The benefits of green cocktail

Should reveal several reasons that will tell you about the benefits of smoothies emerald color: the body gets a huge charge of energy;

 

• the bowel disposes of toxins;
• these smoothies are quickly absorbed;
• mood;
• decreasing craving for food high in sugar and salt;
• there is a decrease in weight;
• the skin is cleansed and begins to glow from the inside;
• comes to normal blood sugar level;
• there is a desire and energy for sports;
• the nails are strong;
• aktiviziruyutsya hair growth and prevents hair loss.

 

Spinach and celery is rich in various vitamins and low in calories. Drink from them will help to cleanse the body and get rid of extra pounds. Before You — green, juicy, refreshing smoothie!


 

Ingredients

• Celery 2 stalks
• Spinach leaves 1 tbsp.
• Living water 1 tbsp.

• Lime juice 1/2
• Bananas 1 PC.

  You'll need Blender 1 EA. Cutting Board 1 EA. Capacity for смузи1 PCs Cooking Banana and celery cut into cubes. All the ingredients to send in a blender and grind until smooth. Ready!) published on Cook with love!

P. S. And remember, only by changing their consumption — together we change the world! ©

Join us in Facebook , Vkontakte, Odnoklassniki

 

Source: vkusicvet.com/recipe/zelenyy-smuzi-s-seldereem-i-shpinatom/