This drink is simply IRREPLACEABLE for gastric and small intestine! Bashny.Net

Potato is 75 % water, 17% starch and 1 % fiber.

Hundred grams of potatoes contain 20 mg of ascorbic acid, which is one third of the daily human need for this vitamin. However, during storage by January of the half, and by April — only a quarter of it. However, vitamin C is lost in the event of incorrect preparation. To keep it clean and cut the potatoes need knives stainless steel to pound boiled potatoes but wooden pestle and when cooking, lower the potatoes in boiling water.





In addition to ascorbic acid, the potato contains vitamins a, B1, B2, B3, B6, B9, C, E, H, K, PP, malic, oxalic, nicotinic, Pantothenic, folic and citric acid, calcium, magnesium, phosphorus, iron and especially potassium.

In potatoes, there are regulators of fat metabolism: choline, methionine, glutamic and aspartic acid. Contained in potato tubers starch has anti-sclerotic properties, lowers cholesterol in the blood and liver. The high content of potassium makes it desirable in the diet of people suffering from various cardiovascular diseases.

Potatoes are especially valuable in diseases of the gastrointestinal tract: ulcers disease stomach and duodenal ulcers, gastritis with high acidity, heartburn, a tendency to constipation in traditional medicine are the traditional indications for treatment of juice, new potatoes, cooked pink tubers.

Herbalists claim that a glass of this juice significantly weaken the symptoms of the disease, and for peptic ulcer disease are also a good tool for the prevention of exacerbations. Potato juice has analgesic effect in erosion and gastric mucosa of the stomach and small intestine.

A decoction of potatoes helps people suffering from arthritis, if you drink it on an empty stomach in the morning, afternoon and evening. In addition to the decoction more useful to eat 2-3 fresh potatoes with the peel, grated on a fine grater.

Juice of fresh potatoes heals microRNA in pharyngitis and laryngitis, them rinse your mouth. Potato juice treats periodontal disease.

In General, freshly prepared juice of potatoes has anti-inflammatory, wound healing, diuretic, tonic effect. As a diuretic juice drink for the treatment and prevention of edema.

Preparation of potato juice: with a well-washed potatoes (better to take varieties with pink tubers) scraped off the peel. The tubers are passed through a blender or RUB through a fine grater and squeezed.

In diseases of the stomach and duodenum , the first juice drink 1/4 Cup, gradually adjusted to 1/2-3/4 Cup 3-4 times a day for 30-40 minutes before meals (last admission before bedtime) for 20 days. At the same time need to comply with the diet.

Constipation and headaches juice drink half a Cup 2-3 times a day. Use the juice only freshly prepared, it should stand no longer than 10 minutes. Before use vzbaltyvayut.

Relatively recently, it was found that the juice of the fresh tubers of the potato, enhances the enzymatic secretion of the pancreas and has saharoponizhayuschee, which is why it is useful in diabetes. The initial single dose — 1/4 Cup 2-3 times a day (the juice can first be diluted with water in ratio 1:1). Subsequently, if tolerated, increase it to 1 Cup 2-3 times a day.

Potato juice combined with juices of celery and carrot are useful in digestion.

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Potato juice can be drunk neat or mixed with cranberry, carrot or honey. The taste improves, but the treatment effect is reduced.

IMPORTANT! Potato juice is not recommended for people suffering from severe form of diabetes, and with reduced acidity of gastric juice. published

 

P. S. And remember, only by changing their consumption — together we change the world! ©

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