This drink is the most delicious way to cleanse the kidneys Bashny.Net

Now is the time to enjoy ripe and juicy watermelon. This berry is known to all as an excellent remedy to cleanse the kidneys. Atkins diet —the way to get rid of sand and stones. Watermelon contains vitamin A, C, E, PP, B1, B2, B6, B9. Trace elements potassium, sodium, phosphorus, magnesium, iron and fiber, which positively affects intestine peristalsis. Watermelon flesh contains the antioxidant lycopene. Lycopene is not synthesized in the human body, it is supplied only with food.





The absorption of lycopene in the intestinal tract depends upon the presence in food of fat, for this part of our cocktail and the yogurt.

The ingredients for the detox cocktail:

• 2 cups abunai pulp
• 1 Cup fresh raspberries (can substitute frozen)
• 1 teaspoon honey (for those who like sweeter)
• 2 tbsp flax seeds
• 1/2 Cup Greek yogurt
• ice optional

Mix all ingredients in a blender on high speed, add ice, garnish with mint sprig. Cocktail is ready! To drink we recommend a freshly prepared.

Cook with love!

 



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