LIKOPIN- rare anti-cancer agent

What is lycopene? Why is it so important? What diseases it cures? Can he defeat the cancer cells? In what products it is especially a lot? What can be said about lycopene capsules? Answers to these and other questions you will get in this article.

Lycopene - a carotenoid pigment

Lycopene belongs to the vitamins. This substance from the group of carotenoids. Lycopene - a carotenoid pigment, a rare substance determines a bright red and orange color of fruits of various plants, such as tomatoes (tomatoes), watermelon, guava (carotenoids - a natural organic pigments, which are synthesized by different bacteria and fungi). Lycopene - is the main component, or the pigment that determines the color red fruit tomatoes

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Lycopene - the most effective natural antioxidant

This is a vitamin (attention!) The most effective antioxidant of all currently known (effectively all other carotenoids, including beta-carotene and other vitamins).

The two main properties likopinosoderzhaschih products

What gives us the natural foods that contain lycopene in large quantities? These herbal products are remarkable two main properties:

1) They protect cells and tissues of the body from the damaging effects of free radicals (and it is an excellent prevention against cancer),

2) they prevent, to a certain extent, the oxidation of cholesterol, slowing the development of the plague of the 21st century - atherosclerosis, and thus contributing to the prevention of causes of death number one in the world - cardiovascular disease

. Lycopene in the fight against cancer

Lycopene - is rare in the plant world anticancer agent. Eating large quantities of food containing lycopene, one raises its protection against development of both atherosclerosis and vascular diseases, and cancer and other diseases associated with impaired acid-base balance in the body.

For example, at Harvard conducted a series of studies which revealed that out of 50 thousand men who took food tomatoes ten or more times a week, the risk of prostate cancer declined by 34 percent in 1990. Clinical studies performed with respect to prostate cancer, showed that the use of natural lycopene significantly reduced the growth rate of cancer cells. Lycopene diet has reduced the spread onkokletok 73 percent.

If the use in food twice a week and fresh tomatoes, it is possible to reduce the risk of cancer by 34 percent. There is evidence that the regular intake of lycopene-rich tomatoes, reduces the risk of stomach and intestine cancers.

Lycopene diet against coronary heart disease

The power supply system, which is enough likopinsoderzhaschih products - such as, for example, the Mediterranean, - form a healthy heart and blood vessels. Scientists and nutritionists believe that the presence of lycopene - one of the main causes of "unpopularity" of coronary heart disease in countries where diets adhere lycopene

. Conclusion: if we get sick of coronary heart disease, the tomatoes and watermelons have become our favorite foods in the summer (lycopene prevents atherosclerosis - the underlying cause of heart disease)

. The first seven leading products on the content of lycopene

Champion of the content of lycopene tomatoes traditionally considered (although this is not true). In fact, the first seven of lycopene content looks like:

1) rose hip (berry) - 6800 g;

2), guava (fruit) - 5204 g;

3) watermelon - 4532 g;

4) Tomato - 2573 g;

5) papaya - 1828;

6) Grapefruit - 1419;

7) persimmon - 159.

Lycopene is also available in the rutabaga, red pepper, pineapple guava, apricot, mango, pumpkin, carrots.

What else is the use of lycopene?

Over the past decades has become known (in addition to the importance of this vitamin, pigment to prevent various types of cancer) the important role of lycopene in the prevention of cataracts and age-related chronic eye retinal disease.

Lycopene - a friend of youth

Finally, the antioxidant vitamin helps if you need to be sure to lose weight or you want your skin remains elastic for a long time, young and glowing with natural colors. It turns out that lycopene - a friend of youth. Also, according to several studies, lycopene slows the aging process of the whole organism.

If you do every day to drink half a liter of fresh tomato juice (equivalent to 40 mg of lycopene), then substantially reduce "bad" cholesterol in the blood, strengthen your immune system, increase the vitality of the organism.

Caution: lycopene capsules

That's only necessary to know and take into account one important point. Provides maximum restorative and rejuvenating effect of lycopene in living plant foods rather than industrial lycopene capsules.

Methods of extraction of natural lycopene of ripe tomatoes or watermelons require the use of process solvents and chemicals that contain potentially harmful impurities for our body. Well, of course, that all the synthetic order of magnitude worse than all natural and natural.