6 Easy Detox recipes for your health Bashny.Net

apple and cinnamon

It is necessary to finely chop an apple and pour 500 ml of pure water, add a teaspoon of ground cinnamon, cool and drink during the day. The combination of apples and ground cinnamon can help you normalize the metabolism and cleanse the digestive tract.

lemon juice and honey

It should be two tablespoons of fresh lemon juice mixed with one cup a little warm water, add a teaspoon of honey, a pinch of ground ginger. Receive healing drink should be on an empty stomach, half an hour before breakfast. Healing composition will help cleanse the digestive system, strengthen the walls of blood vessels and give you a charge of vital energy!




ginger drink

It should be a small amount of fresh ginger root (3-4 cm), peel and finely chop, pour it over one liter of hot water, bring to a boil and cook over medium heat for ten minutes, drain. Once the broth has cooled slightly, add to it a pinch of ground cinnamon and a few tablespoons of rosehip syrup. Receive healing drink during the day should be 100-150 ml for half an hour before a meal. Ginger drink helps to normalize digestion, normalizes metabolism, will have a tonic and restorative effect.

beet juice

It is necessary to prepare fresh juice from a beet, two apples and four stalks of celery, take a mixture of juices should be one tablespoon twice a day (morning and evening) for half an hour before meals.

Health

cocktail It is necessary to prepare fresh juice of one orange, one lemon and one carrot, mix the juice with 100 ml of mineral water and drink on an empty stomach half an hour before a meal. This cocktail perfect remedy for fatigue, in addition to its large amount of antioxidants.

cucumber and celery

It is necessary to crush a cucumber and a celery root, add 300 ml of water and drink throughout the day, ideal for the diet fasting days.