Guacamole with sea kale

Guacamole - a popular dish of Mexican cuisine

. Sauce Base - avocado and lime juice (or lemon). It is important to use a ripe avocado sauce flavor depends on it. Most often, this sauce is served to the corn chips.


Avocado - 1 pc.
dry kelp - 2-3 tbsp
hot sauce - 1 tbsp or to taste

How to prepare:
1. Laminaria (kelp), soak in warm water. Suffice it to 15-20 minutes to the algae were ready. The preferred use of the thallus kelp, which are sold in any drugstore. If you are using whole seaweed, before soaking them better grind.

2. When the algae are melted, they need to squeeze through a sieve of excess water. The water that remains after soaking - a wonderful way to make the detox mask - substances that are contained in the thalli of seaweed have unsurpassed feature pull toxins from the skin. To make a compress, a mask, you need to soak in this "algal" water cotton pads and spread them on a clean skin. Leave on for 10-15 minutes, rinse with water and to wonder what has become fresh and smooth skin.

3. Avocado peel and mash with a fork, add the soaked and wrung kelp, hot sauce to taste and mix well. As in the previous recipe if no sauce, adding salt to taste, lemon juice, garlic and pepper. And by the way, you can add black salt - then it will be like egg salad.

Use guacamole with laminaria as a dip sauce, a bit of sugar with fresh vegetables, or as a thick paste for sandwiches, or as a filling for stuffed cabbage syroedcheskih, or make rolls, wrapped in a sheet of nori sauce ... In any case, it turns out very tasty!


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