What to eat to lose weight

List of foods that will magically lead us to an ideal form without orange peel.

The first magic tool - papaya - the queen of the anti-cellulite. It contains papain, an enzyme that breaks down fat cells and deducing from an organism. The main thing is, it apart from other products.
Second - parsley, which is not only rich in iron and vitamin C, but also improves digestion and helps cleanse the body. And in order to defeat cellulite, it is best to drink herbal tea made from parsley.
Third - Avocados - the best food for humans. And if someone thinks that he is fat, I assure fats in avocados - the most useful and better than others excreted

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Fourth - cider vinegar - a miracle that stimulates metabolism and burns fat
great. Fifth - garlic - a real natural antibiotic, and the best element to detoxify the body. To reduce the unpleasant smell of garlic, you can take it or delete boiled before use serdtsevinku.
Sixth - French yellow melon, it prints perfectly fluid from the body, is low in calories and great fills. But there is a melon, as well as papaya, you need to separate from all products, it may not be combined with anything.
Seventh - turmeric - the spice, a member of curry, which slows down the development of fat cells and the effect of sugars. In second place after the turmeric to combat obesity are spices such as cinnamon and black pepper.
Eighth - cabbage in all its forms: cabbage, cauliflower, Brussels sprouts, red, broccoli, cauliflower, any good for the ideal figure. It reduces the negative effects of sugar, contains a lot of vitamin C and fiber, as well as a very low-calorie.
The ninth - a banana - a storehouse of potassium, the best anti-cellulite agents. Banana - the perfect way to satisfy hunger after sport, especially if he is not over-ripe, because they contain more sugar
. Tenth - flax seeds and sesame
. Eleventh - turnips - a powerful enemy of cellulite due to the high content of potassium and fiber
. Twelfth - celery, which perfectly absorbs oil
. Thirteenth - Lemon - a great tool for fat digestion
. Fourteenth - pineapple, one of the best fat burners. As well as watermelon, asparagus, red bell pepper, eggplant, leeks, artichokes, raw beets, onions, figs and a skin of apples and peaches, provided that they do not exceed the rate of pesticides.
As for drinks, the best the enemy of pomp, and cellulite is green tea - a great detox and antioxidant. However, it is exciting, so do not eat more than a couple of cups a day. Conversely, the best friend of cellulite are carbonated water and drinks. »

We should also drink plenty of pure water! This is a necessary but insufficient condition for luxurious pieces. In the fight against cellulite, you need to stop eating all the salt! Yet it is important to eat lots of fruits and vegetables! But some fruits too high in calories and does not allow to lose weight with excessive use.