This live meatball soup recipes from the arsenal syroedcheskih please even the most staunch supporter of traditional cuisine. I came up with this soup while the menu is raw foodists research and just can not help but share with you my
invention.
Soup with meatballs turns so hearty, delicious, beautiful and useful,
you just have to try it!
-kapusta cabbage - 150 gr.
-morkov - 1 pc.
-yabloko - 1 pc.
-selderey stem - 2 petiole
-perets Bulgarian - 1 pc.
-avokado - 1 pc.
-chesnok - 2 cloves
citric - pcs.
-Green onions, fennel - a small bunch
-Family flax - 2 tbsp
-Family sunflower - 3 tbsp
-paprika - 1 tsp
-Navy salt, black pepper - to taste
Preparation:
Prepare all the ingredients. Vegetables wash and dry cloth. Collect
juicer.
Clean the garlic and bell pepper.
Sunflower seeds promolot in a blender. Add 1 clove of garlic and
again
promolot. Put the mixture in a separate bowl. This is the basis for the meatballs.
Flax seeds in a coffee grinder to promolot flour state. Add a pinch of black
pepper tsp paprika, stir and put on a flat plate - it
dusting
for the meatballs.
Cabbage chop thin long strips. Add a pinch of salt and
promyat carefully so that cabbage juice is given, but does not lose shape.
Half of bell pepper cut into neat small (1 cm) cubes and
add to cabbage.
Avocado peel, remove the seeds and cut the flesh into large pieces and
sprinkle with lemon juice.
Greens finely chopped.
Squeeze the juice from a carrot. Remove the cake. Transfer to a bowl to the base for
meatballs. Add a few drops of lemon juice. Mix.
Then squeeze the juice from apples, lemon and celery.
Freshly squeezed juice is placed in a blender. Add salt, black pepper, 1 clove
garlic, avocado, remaining half of bell pepper, tsp ground paprika.
Beat all until smooth. If the "broth" seems too thick
- Add clean cold water. But I like thick soup, chowder, so I
water is added.
Mix shredded cabbage, slices of pepper, half a green and
Ready broth.
From carrot and pome mass roll balls, meatballs. Roll sprinkled and
put on a separate plate.
All is ready! And I assure you - this description is much longer than the process
cooking
Registration:
Pour into soup bowls. Put the meatballs on top. Sprinkle remaining
chopped herbs.
Serve.
Bon appetit!
P.S. Live soup with meatballs obtained simply extraordinary vkusnoty!
Of course, you can not make the meatballs and then calories will
very small, but the soup will be very tasty and satisfying.
Note the volume - from a given amount of ingredients is obtained more
1 liter of soup - you calculate the right amount of ingredients on their own.