980
salad "Protein Punch"
everything as simple as possible and nutritious :)
boiled turkey fillet (I split breast)
half a red bell pepper
5 "branches" green onions
5 eggs
150 grams of cheese
fueling what you like-I for myself tucked olive oil, for the husband-mayonnaise on the quail eggs.
turkey boil, cool and rvёm hands on fiber pepper cut into thin strips, cut onions and eggs, cheese, three on a grater, mix everything, dressed
